{"id":520,"date":"2026-03-07T12:44:14","date_gmt":"2026-03-07T03:44:14","guid":{"rendered":"https:\/\/vbt.jp\/?p=520"},"modified":"2026-03-15T10:22:20","modified_gmt":"2026-03-15T01:22:20","slug":"abilitytrainer%e3%81%8c%e7%9b%ae%e6%8c%87%e3%81%99%e3%82%82%e3%81%ae%ef%bd%9c%e3%83%a1%e3%82%b8%e3%83%a3%e3%83%bc%e6%b5%81vbt%e3%82%92%e6%97%a5%e6%9c%ac%e3%81%ae%e9%87%8e%e7%90%83%e7%8f%be%e5%a0%b4","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=520","title":{"rendered":"AbilityTrainer\u304c\u76ee\u6307\u3059\u3082\u306e\uff5c\u30e1\u30b8\u30e3\u30fc\u6d41VBT\u3092\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u7ffb\u8a33\u3059\u308b"},"content":{"rendered":"<article class=\"vbtnavi-article\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-522\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/3686c2f6-9634-47c6-a02b-e82f92cb42cd-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/3686c2f6-9634-47c6-a02b-e82f92cb42cd-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/3686c2f6-9634-47c6-a02b-e82f92cb42cd-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/3686c2f6-9634-47c6-a02b-e82f92cb42cd-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/3686c2f6-9634-47c6-a02b-e82f92cb42cd.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u306f\u3001 \u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30b0\u3084\u6b27\u7c73\u306e\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u73fe\u5834\u3067\u306f\u3001 \u3059\u3067\u306b\u304b\u306a\u308a\u4e00\u822c\u7684\u306a\u8003\u3048\u65b9\u306b\u306a\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002 \u4e00\u65b9\u3067\u65e5\u672c\u3067\u306f\u3001 \u307e\u3060\u4e00\u90e8\u306e\u8a73\u3057\u3044\u6307\u5c0e\u8005\u3084\u9078\u624b\u304c\u77e5\u3063\u3066\u3044\u308b\u6bb5\u968e\u3067\u3001 \u73fe\u5834\u5168\u4f53\u306b\u5e83\u304f\u6d78\u900f\u3057\u3066\u3044\u308b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3057\u304b\u3057\u3001 \u305d\u308c\u306f\u65e5\u672c\u306bVBT\u304c\u5fc5\u8981\u306a\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3053\u305d\u3001 <strong>\u91cd\u3055\u3060\u3051\u3067\u306a\u304f\u3001 \u305d\u306e\u65e5\u306e\u52d5\u304d\u306e\u8cea\u3084\u75b2\u52b4\u306e\u72b6\u614b\u3092\u898b\u306a\u304c\u3089\u5224\u65ad\u3059\u308b\u8003\u3048\u65b9<\/strong> \u304c\u5fc5\u8981\u306a\u5834\u9762\u306f\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">AbilityTrainer\u304c\u76ee\u6307\u3057\u3066\u3044\u308b\u306e\u306f\u3001 \u305f\u3060\u6d77\u5916\u306eVBT\u6a5f\u6750\u3092\u771f\u4f3c\u3059\u308b\u3053\u3068\u3067\u3082\u3001 \u6700\u5148\u7aef\u3089\u3057\u3055\u3092\u898b\u305b\u308b\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002 <strong>\u30e1\u30b8\u30e3\u30fc\u6d41VBT\u306e\u8003\u3048\u65b9\u3092\u3001 \u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u672c\u5f53\u306b\u56de\u308b\u5f62\u306b\u7ffb\u8a33\u3059\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 AbilityTrainer\u304c\u4f55\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u3001 \u73fe\u5834\u76ee\u7dda\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<\/article>\n<p>AbilityTrainer\u516c\u5f0fHP\uff1a<a href=\"https:\/\/menu.abilitytrainer.cloud\/\">https:\/\/menu.abilitytrainer.cloud\/<\/a><\/p>\n<article class=\"vbtnavi-article\">\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 8px;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u306e\u306f\u3001 \u6d77\u5916\u306e\u7406\u60f3\u5f62\u3092\u305d\u306e\u307e\u307e\u6301\u3061\u8fbc\u3080\u3053\u3068\u3067\u306f\u306a\u3044<\/li>\n<li style=\"margin-bottom: 8px;\">\u65e5\u672c\u306e\u9ad8\u6821\u91ce\u7403\u30fb\u5927\u5b66\u30fb\u30af\u30e9\u30d6\u3067\u3082\u56de\u308b \u201c\u65e5\u672c\u7248VBT\u201d \u3092\u4f5c\u308b\u3053\u3068\u304c\u4e2d\u5fc3\u30c6\u30fc\u30de<\/li>\n<li style=\"margin-bottom: 8px;\">\u5927\u5207\u306a\u306e\u306f\u3001 \u7cbe\u5ea6\u3084\u898b\u305f\u76ee\u306e\u8c6a\u83ef\u3055\u3088\u308a\u3001 \u73fe\u5834\u3067\u4f7f\u308f\u308c\u7d9a\u3051\u308b\u3053\u3068<\/li>\n<li>AbilityTrainer\u306f\u3001 \u30e1\u30b8\u30e3\u30fc\u6d41\u306e\u8003\u3048\u65b9\u3092\u65e5\u672c\u306e\u6307\u5c0e\u30fb\u904b\u7528\u30fb\u6280\u8853\u6539\u5584\u306b\u7ffb\u8a33\u3059\u308b\u5b58\u5728\u3092\u76ee\u6307\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u305a\u7d50\u8ad6\uff1aAbilityTrainer\u304c\u76ee\u6307\u3059\u306e\u306f\u3001\u300c\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u56de\u308bVBT\u306e\u6a19\u6e96\u300d\u3092\u4f5c\u308b\u3053\u3068<\/h2>\n<p style=\"margin-bottom: 18px;\">\u5148\u306b\u7d50\u8ad6\u3092\u8a00\u3046\u3068\u3001 AbilityTrainer\u304c\u76ee\u6307\u3057\u3066\u3044\u308b\u306e\u306f\u3001 <strong>\u30e1\u30b8\u30e3\u30fc\u3067\u4f7f\u308f\u308c\u3066\u3044\u308bVBT\u306e\u8003\u3048\u65b9\u3092\u3001 \u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u3082\u5b9f\u969b\u306b\u4f7f\u3048\u308b\u5f62\u306b\u5909\u3048\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305d\u308c\u306f\u3001 \u6d77\u5916\u306e\u9ad8\u984d\u6a5f\u6750\u3084\u7406\u60f3\u7684\u306a\u904b\u7528\u3092\u305d\u306e\u307e\u307e\u518d\u73fe\u3059\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u65e5\u672c\u306b\u306f\u3001 \u9ad8\u6821\u91ce\u7403\u3001 \u5927\u5b66\u91ce\u7403\u3001 \u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3001 \u90e8\u6d3b\u6587\u5316\u3001 \u6307\u5c0e\u8005\u6570\u3001 \u4e88\u7b97\u3001 \u7df4\u7fd2\u6642\u9593\u306a\u3069\u3001 \u72ec\u81ea\u306e\u73fe\u5b9f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3060\u304b\u3089AbilityTrainer\u304c\u672c\u5f53\u306b\u76ee\u6307\u3059\u3079\u304d\u306a\u306e\u306f\u3001 <strong>\u201c\u4e16\u754c\u6700\u5148\u7aef\u3063\u307d\u304f\u898b\u3048\u308b\u3053\u3068\u201d \u3067\u306f\u306a\u304f\u3001 \u201c\u65e5\u672c\u3067\u3061\u3083\u3093\u3068\u4f7f\u308f\u308c\u308b\u3053\u3068\u201d<\/strong> \u3067\u3059\u3002 \u305d\u308c\u304c\u3001 \u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u304a\u3051\u308bVBT\u306e\u6a19\u6e96\u3065\u304f\u308a\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30e1\u30b8\u30e3\u30fc\u6d41VBT\u306e\u5f37\u3055\u306f\u3001\u300c\u6e2c\u3063\u3066\u7d42\u308f\u3089\u306a\u3044\u300d\u3053\u3068\u306b\u3042\u308b<\/h2>\n<p style=\"margin-bottom: 18px;\">\u30e1\u30b8\u30e3\u30fc\u3084\u6b27\u7c73\u306e\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u73fe\u5834\u3067\u306f\u3001 VBT\u306f\u5358\u306a\u308b\u6e2c\u5b9a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u30d0\u30fc\u901f\u5ea6\u3084\u51fa\u529b\u306e\u5909\u5316\u3092\u898b\u3066\u3001 \u305d\u306e\u65e5\u306e\u8ca0\u8377\u3001 \u672c\u6570\u3001 \u6253\u3061\u5207\u308a\u3001 \u75b2\u52b4\u7ba1\u7406\u3001 \u30d4\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306b\u53cd\u6620\u3055\u305b\u308b\u3068\u3053\u308d\u307e\u3067\u542b\u3081\u3066\u6a5f\u80fd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3064\u307e\u308a\u5f37\u3055\u306e\u672c\u8cea\u306f\u3001 \u6a5f\u6750\u305d\u306e\u3082\u306e\u3088\u308a\u3001 <strong>\u6570\u5b57\u3092\u73fe\u5834\u5224\u65ad\u306b\u7d50\u3073\u3064\u3051\u308b\u904b\u7528<\/strong> \u306b\u3042\u308a\u307e\u3059\u3002 \u3053\u308c\u306fVBT\u306b\u9650\u3089\u305a\u3001 \u30c7\u30fc\u30bf\u6d3b\u7528\u5168\u4f53\u306b\u5171\u901a\u3059\u308b\u91cd\u8981\u306a\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u306e\u3082\u3001 \u307e\u3055\u306b\u3053\u306e\u90e8\u5206\u3067\u3059\u3002 \u6570\u5b57\u3092\u51fa\u3059\u3060\u3051\u3067\u306f\u306a\u304f\u3001 <strong>\u305d\u306e\u6570\u5b57\u3092\u4f7f\u3063\u3066\u3001 \u73fe\u5834\u306e\u5224\u65ad\u304c\u5c11\u3057\u305a\u3064\u826f\u304f\u306a\u308b\u4ed5\u7d44\u307f<\/strong> \u3092\u4f5c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u30e1\u30b8\u30e3\u30fc\u6d41VBT\u306e\u672c\u8cea<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u6e2c\u5b9a\u3057\u305f\u6570\u5b57\u3092\u305d\u306e\u65e5\u306e\u5224\u65ad\u306b\u4f7f\u3046<\/li>\n<li style=\"margin-bottom: 10px;\">\u75b2\u52b4\u3084\u51fa\u529b\u306e\u5909\u5316\u3092\u7121\u8996\u3057\u306a\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u3084\u308a\u3059\u304e\u9632\u6b62\u3068\u8cea\u306e\u7dad\u6301\u3092\u4e21\u7acb\u3059\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u611f\u899a\u3068\u30c7\u30fc\u30bf\u3092\u3064\u306a\u3052\u308b<\/li>\n<li>\u73fe\u5834\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u3092\u524d\u63d0\u306b\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u306f\u3001\u65e5\u672c\u306e\u96e3\u3057\u3055\u304c\u3042\u308b<\/h2>\n<p style=\"margin-bottom: 18px;\">\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067VBT\u304c\u5e83\u304c\u308a\u306b\u304f\u3044\u306e\u306f\u3001 \u4fa1\u5024\u304c\u306a\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u3001 \u5fc5\u8981\u6027\u306f\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002 \u305f\u3060\u3057\u73fe\u5834\u306b\u306f\u3001 \u72ec\u7279\u306e\u96e3\u3057\u3055\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u90e8\u6d3b\u3067\u306f\u4eba\u6570\u304c\u591a\u3044\u3001 \u6307\u5c0e\u8005\u304c\u5c11\u306a\u3044\u3001 \u7df4\u7fd2\u6642\u9593\u306b\u5236\u7d04\u304c\u3042\u308b\u3001 \u4e88\u7b97\u304c\u9650\u3089\u308c\u308b\u3001 \u305d\u3057\u3066 \u300c\u7406\u8ad6\u3068\u3057\u3066\u6b63\u3057\u3044\u304b\u300d \u3088\u308a \u300c\u672c\u5f53\u306b\u56de\u308b\u304b\u300d \u304c\u554f\u308f\u308c\u307e\u3059\u3002 \u3053\u3046\u3057\u305f\u6761\u4ef6\u306e\u4e2d\u3067\u306f\u3001 \u6d77\u5916\u306e\u7406\u60f3\u5f62\u3092\u305d\u306e\u307e\u307e\u6301\u3061\u8fbc\u3093\u3067\u3082\u3001 \u7d9a\u304b\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3060\u304b\u3089\u65e5\u672c\u3067\u5fc5\u8981\u306a\u306e\u306f\u3001 \u6700\u5148\u7aef\u306e\u7406\u8ad6\u3092\u5897\u3084\u3059\u3053\u3068\u3088\u308a\u3001 <strong>\u73fe\u5834\u306b\u5408\u308f\u305b\u3066\u565b\u307f\u7815\u304d\u3001 \u4f7f\u3044\u3084\u3059\u304f\u3059\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002 AbilityTrainer\u306f\u3001 \u305d\u3053\u306b\u4fa1\u5024\u3092\u51fa\u3059\u3079\u304d\u5b58\u5728\u3060\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u8ab2\u984c<\/p>\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\"><strong>\u4eba\u6570\u304c\u591a\u3044<\/strong><br \/>\n\u5168\u54e1\u3092\u6bce\u56de\u7d30\u304b\u304f\u898b\u308b\u306e\u304c\u96e3\u3057\u3044<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\u30b9\u30bf\u30c3\u30d5\u304c\u5c11\u306a\u3044<\/strong><br \/>\n\u6e2c\u5b9a\u30fb\u8a18\u9332\u30fb\u5224\u65ad\u3092\u540c\u6642\u306b\u56de\u3057\u306b\u304f\u3044<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\u4e88\u7b97\u3068\u6642\u9593\u304c\u9650\u3089\u308c\u308b<\/strong><br \/>\n\u9ad8\u984d\u6a5f\u6750\u3084\u8907\u96d1\u306a\u904b\u7528\u306f\u7d9a\u304d\u306b\u304f\u3044<\/li>\n<li><strong>\u60c5\u5831\u306e\u7ffb\u8a33\u304c\u8db3\u308a\u306a\u3044<\/strong><br \/>\n\u73fe\u5834\u5411\u3051\u306b\u565b\u307f\u7815\u304b\u308c\u305f\u65e5\u672c\u8a9e\u60c5\u5831\u304c\u307e\u3060\u5c11\u306a\u3044<\/li>\n<\/ol>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">AbilityTrainer\u304c\u3084\u308b\u3079\u304d\u3053\u3068\u306f\u3001\u300c\u6d77\u5916\u6a5f\u6750\u306e\u4ee3\u66ff\u300d\u3060\u3051\u3067\u306f\u306a\u3044<\/h2>\n<p style=\"margin-bottom: 18px;\">AbilityTrainer\u306e\u5f79\u5272\u3092\u3001 \u5358\u306b\u6d77\u5916\u306e\u9ad8\u984d\u6a5f\u6750\u3092\u5b89\u304f\u3057\u305f\u3082\u306e\u3001 \u3068\u3060\u3051\u6349\u3048\u308b\u3068\u672c\u8cea\u3092\u898b\u5931\u3044\u307e\u3059\u3002 \u3082\u3061\u308d\u3093\u4fa1\u683c\u3084\u5c0e\u5165\u3057\u3084\u3059\u3055\u306f\u5927\u4e8b\u3067\u3059\u304c\u3001 \u305d\u308c\u3060\u3051\u3067\u306f\u672c\u5f53\u306e\u4fa1\u5024\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001 <strong>\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u3001 \u3069\u3046\u4f7f\u3048\u3070\u610f\u5473\u304c\u3042\u308b\u306e\u304b\u307e\u3067\u542b\u3081\u3066\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002 \u3064\u307e\u308a\u3001 \u6a5f\u6750\u3001 \u898b\u65b9\u3001 \u904b\u7528\u30eb\u30fc\u30eb\u3001 \u6307\u5c0e\u3078\u306e\u843d\u3068\u3057\u8fbc\u307f\u307e\u3067\u4e00\u4f53\u306b\u306a\u3063\u3066\u521d\u3081\u3066\u4fa1\u5024\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u3079\u304d\u306a\u306e\u306f\u3001 \u300c\u5b89\u3044\u6a5f\u68b0\u300d \u3067\u306f\u306a\u304f\u3001 <strong>\u201c\u65e5\u672c\u306e\u73fe\u5834\u3067\u4f7f\u3048\u308bVBT\u306e\u4ed5\u7d44\u307f\u201d<\/strong> \u305d\u306e\u3082\u306e\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">AbilityTrainer\u304c\u7ffb\u8a33\u3057\u305f\u3044\u3082\u306e\u306f\u3001\u6570\u5b57\u3067\u306f\u306a\u304f\u300c\u8003\u3048\u65b9\u300d\u3067\u3082\u3042\u308b<\/h2>\n<p style=\"margin-bottom: 18px;\">\u30e1\u30b8\u30e3\u30fc\u6d41VBT\u3092\u65e5\u672c\u306b\u6301\u3061\u8fbc\u3080\u3068\u3044\u3046\u3068\u3001 \u6570\u5024\u3084\u6e2c\u5b9a\u65b9\u6cd5\u3060\u3051\u3092\u60f3\u50cf\u3057\u304c\u3061\u3067\u3059\u3002 \u3067\u3059\u304c\u672c\u5f53\u306b\u7ffb\u8a33\u3059\u3079\u304d\u306a\u306e\u306f\u3001 \u305d\u306e\u5965\u306b\u3042\u308b\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u540c\u3058\u91cd\u91cf\u3067\u3082\u6bce\u56de\u540c\u3058\u3067\u306f\u306a\u3044\u3053\u3068\u3002 \u75b2\u52b4\u3092\u7121\u8996\u3057\u3066\u4e88\u5b9a\u901a\u308a\u3084\u308b\u3088\u308a\u3001 \u305d\u306e\u65e5\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u8cea\u3092\u4fdd\u3064\u3053\u3068\u3002 \u611f\u899a\u3060\u3051\u3067\u306a\u304f\u3001 \u6570\u5b57\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3002 \u3053\u3046\u3057\u305f\u8003\u3048\u65b9\u306f\u3001 \u305d\u306e\u307e\u307e\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u4fa1\u5024\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308aAbilityTrainer\u306f\u3001 \u5358\u306b\u901f\u5ea6\u3092\u6e2c\u308b\u3060\u3051\u3067\u306a\u304f\u3001 <strong>\u300c\u4eca\u65e5\u306e\u72b6\u614b\u3092\u898b\u306a\u304c\u3089\u8ce2\u304f\u935b\u3048\u308b\u6587\u5316\u300d \u3092\u5e83\u3052\u308b\u5f79\u5272<\/strong> \u3092\u62c5\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"background: #f9fafb; border: 1px solid #e5e7eb; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">AbilityTrainer\u304c\u5e83\u3052\u305f\u3044\u8003\u3048\u65b9<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u91cd\u3055\u3060\u3051\u3067\u306a\u304f\u3001 \u52d5\u304d\u306e\u8cea\u3082\u898b\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u75b2\u52b4\u3084\u8abf\u5b50\u306e\u9055\u3044\u3092\u7121\u8996\u3057\u306a\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u611f\u899a\u3068\u30c7\u30fc\u30bf\u3092\u3064\u306a\u3052\u3066\u4f7f\u3046<\/li>\n<li style=\"margin-bottom: 10px;\">\u3084\u308a\u3059\u304e\u9632\u6b62\u3068\u51fa\u529b\u7dad\u6301\u3092\u4e21\u7acb\u3059\u308b<\/li>\n<li>\u6570\u5b57\u3092\u73fe\u5834\u5224\u65ad\u306b\u7d50\u3073\u3064\u3051\u308b<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u65e5\u672c\u7248VBT\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u300c\u5b8c\u74a7\u3055\u300d\u3088\u308a\u300c\u7d9a\u304f\u3053\u3068\u300d<\/h2>\n<p style=\"margin-bottom: 18px;\">\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001 \u5b8c\u74a7\u306a\u6e2c\u5b9a\u3084\u8c6a\u83ef\u306a\u8a2d\u5099\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u305d\u308c\u3088\u308a\u3082\u3001 \u5fd9\u3057\u3044\u73fe\u5834\u3067\u3082\u7d9a\u304d\u3001 \u9078\u624b\u306b\u3082\u6307\u5c0e\u8005\u306b\u3082\u610f\u5473\u304c\u4f1d\u308f\u308a\u3001 \u5224\u65ad\u306b\u4f7f\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3064\u307e\u308a\u3001 100\u70b9\u306e\u7406\u60f3\u5f62\u30921\u304b\u6708\u3067\u6d88\u3059\u3088\u308a\u3001 70\u70b9\u306e\u4ed5\u7d44\u307f\u30921\u5e74\u7d9a\u3051\u308b\u65b9\u304c\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002 AbilityTrainer\u304c\u76ee\u6307\u3059\u3079\u304d\u306a\u306e\u3082\u3001 \u305d\u3046\u3057\u305f <strong>\u73fe\u5834\u306b\u6b8b\u308b\u4ed5\u7d44\u307f<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8003\u3048\u65b9\u306f\u3001 \u9ad8\u6821\u91ce\u7403\u3060\u3051\u3067\u306a\u304f\u3001 \u5927\u5b66\u91ce\u7403\u3001 \u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3001 \u30d1\u30fc\u30bd\u30ca\u30eb\u6307\u5c0e\u3001 \u30ea\u30cf\u30d3\u30ea\u304b\u3089\u7af6\u6280\u5fa9\u5e30\u307e\u3067\u3001 \u3055\u307e\u3056\u307e\u306a\u73fe\u5834\u306b\u5e83\u3052\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u672a\u6765\u306f\u3001\u300c\u6e2c\u308c\u308b\u300d\u3067\u306f\u306a\u304f\u300c\u4f7f\u3048\u308b\u300d\u304c\u5f53\u305f\u308a\u524d\u306e\u73fe\u5834<\/h2>\n<p style=\"margin-bottom: 18px;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u672a\u6765\u306f\u3001 \u305f\u3060\u901f\u5ea6\u304c\u6e2c\u308c\u308b\u3053\u3068\u304c\u4fa1\u5024\u306b\u306a\u308b\u4e16\u754c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u672c\u5f53\u306b\u76ee\u6307\u3057\u305f\u3044\u306e\u306f\u3001 <strong>\u901f\u5ea6\u30c7\u30fc\u30bf\u304c\u73fe\u5834\u3067\u81ea\u7136\u306b\u4f7f\u308f\u308c\u308b\u4e16\u754c<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u4eca\u65e5\u306f\u91cd\u3044\u304b\u3089\u5c11\u3057\u8abf\u6574\u3057\u3088\u3046\u3001 \u51fa\u529b\u304c\u51fa\u3066\u3044\u308b\u304b\u3089\u4eca\u65e5\u306f\u7a4d\u3082\u3046\u3001 \u75b2\u52b4\u304c\u5f37\u3044\u304b\u3089\u3053\u3053\u3067\u5207\u308d\u3046\u3001 \u3068\u3044\u3046\u5224\u65ad\u304c\u3001 \u611f\u899a\u3060\u3051\u3067\u306a\u304f\u30c7\u30fc\u30bf\u3067\u3082\u652f\u3048\u3089\u308c\u308b\u3002 \u305d\u3046\u3057\u305f\u6587\u5316\u304c\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u6839\u4ed8\u3051\u3070\u3001 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8cea\u3082\u3001 \u9078\u624b\u306e\u7406\u89e3\u3082\u3001 \u518d\u73fe\u6027\u3082\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">AbilityTrainer\u306f\u3001 \u305d\u306e\u5909\u5316\u3092\u8d77\u3053\u3059\u305f\u3081\u306e\u9053\u5177\u3067\u3042\u308a\u3001 \u540c\u6642\u306b\u8003\u3048\u65b9\u306e\u7ffb\u8a33\u8005\u3067\u3082\u3042\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">AbilityTrainer\u304c\u5b9f\u73fe\u3057\u305f\u3044\u73fe\u5834<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u6570\u5b57\u304c\u51fa\u308b\u3060\u3051\u3067\u306a\u304f\u3001 \u5224\u65ad\u306b\u4f7f\u308f\u308c\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u9078\u624b\u304c\u300c\u4eca\u65e5\u306f\u3069\u3046\u304b\u300d\u3092\u7406\u89e3\u3067\u304d\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u6307\u5c0e\u8005\u304c\u611f\u899a\u3068\u30c7\u30fc\u30bf\u3092\u3064\u306a\u3052\u3066\u8a71\u305b\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u9ad8\u6821\u91ce\u7403\u3067\u3082\u5927\u5b66\u3067\u3082\u7121\u7406\u306a\u304f\u56de\u308b<\/li>\n<li>\u65e5\u672c\u306e\u73fe\u5834\u306b\u5408\u3046VBT\u6587\u5316\u304c\u80b2\u3063\u3066\u3044\u304f<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; 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color: #fff; padding: 28px 24px; margin: 40px 0 24px; border-radius: 8px;\">\n<h2 style=\"font-size: 24px; line-height: 1.5; margin: 0 0 14px; font-weight: bold; color: #fff;\">AbilityTrainer\u304c\u76ee\u6307\u3059\u306e\u306f\u3001\u300c\u30e1\u30b8\u30e3\u30fc\u306e\u7406\u60f3\u300d\u3092\u300c\u65e5\u672c\u306e\u73fe\u5b9f\u300d\u3067\u6a5f\u80fd\u3055\u305b\u308b\u3053\u3068<\/h2>\n<p style=\"margin: 0 0 16px; color: #fff;\">\u6700\u5148\u7aef\u3092\u305d\u306e\u307e\u307e\u6301\u3061\u8fbc\u3080\u306e\u3067\u306f\u306a\u304f\u3001 \u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u3067\u672c\u5f53\u306b\u56de\u308b\u5f62\u306b\u7ffb\u8a33\u3059\u308b\u3053\u3068\u306b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0; color: #fff;\">AbilityTrainer\u306f\u3001 \u65e5\u672c\u306e\u91ce\u7403\u306b \u201c\u4f7f\u3048\u308bVBT\u201d \u3092\u6839\u3065\u304b\u305b\u308b\u305f\u3081\u306e\u4ed5\u7d44\u307f\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div style=\"background: #f7f7f7; border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u6d3b\u7528\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\n<p style=\"margin: 0 0 16px;\">\u300cAbilityTrainer\u3067\u4f55\u304c\u3067\u304d\u308b\u306e\u304b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u300d \u300c\u65e5\u672c\u306e\u91ce\u7403\u73fe\u5834\u306b\u5408\u3046VBT\u5c0e\u5165\u3092\u8003\u3048\u305f\u3044\u300d \u300c\u9ad8\u6821\u91ce\u7403\u30fb\u5927\u5b66\u30fb\u30af\u30e9\u30d6\u3067\u56de\u308b\u904b\u7528\u8a2d\u8a08\u3092\u76f8\u8ac7\u3057\u305f\u3044\u300d \u3068\u3044\u3046\u5834\u5408\u306f\u3001 \u73fe\u5834\u306b\u5408\u308f\u305b\u305fVBT\u5c0e\u5165\u30fb\u6d3b\u7528\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\">\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u306f\u3001 \u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30b0\u3084\u6b27\u7c73\u306e\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u73fe\u5834\u3067\u306f\u3001 \u3059\u3067\u306b\u304b\u306a\u308a\u4e00\u822c\u7684\u306a\u8003\u3048\u65b9\u306b\u306a\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002 \u4e00\u65b9\u3067\u65e5\u672c\u3067\u306f\u3001 \u307e\u3060\u4e00\u90e8\u306e\u8a73\u3057\u3044\u6307\u5c0e\u8005\u3084\u9078\u624b\u304c\u77e5\u3063\u3066\u3044\u308b\u6bb5\u968e\u3067 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=520"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":562,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions\/562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}