{"id":514,"date":"2026-03-07T12:34:21","date_gmt":"2026-03-07T03:34:21","guid":{"rendered":"https:\/\/vbt.jp\/?p=514"},"modified":"2026-03-07T19:37:07","modified_gmt":"2026-03-07T10:37:07","slug":"vbt%e3%81%af%e9%83%a8%e6%b4%bb%e3%81%a7%e3%82%82%e5%9b%9e%e3%81%9b%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f%e9%ab%98%e6%a0%a1%e9%87%8e%e7%90%83%e3%81%a7%e5%b0%8e%e5%85%a5%e3%81%99%e3%82%8b%e3%81%9f","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=514","title":{"rendered":"VBT\u306f\u90e8\u6d3b\u3067\u3082\u56de\u305b\u308b\u306e\u304b\uff1f\u9ad8\u6821\u91ce\u7403\u3067\u5c0e\u5165\u3059\u308b\u305f\u3081\u306e\u73fe\u5b9f\u7684\u306a\u65b9\u6cd5"},"content":{"rendered":"<article class=\"vbtnavi-article\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-528\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/384bafc1-e0f4-4e0f-b719-382a5122cbde-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/384bafc1-e0f4-4e0f-b719-382a5122cbde-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/384bafc1-e0f4-4e0f-b719-382a5122cbde-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/384bafc1-e0f4-4e0f-b719-382a5122cbde-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/03\/384bafc1-e0f4-4e0f-b719-382a5122cbde.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u306f\u3001 \u30d7\u30ed\u3084\u5927\u5b66\u306e\u3088\u3046\u306a\u6075\u307e\u308c\u305f\u74b0\u5883\u3067\u4f7f\u3046\u3082\u306e\u3001 \u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u304c\u3061\u3067\u3059\u3002 \u305d\u306e\u305f\u3081\u9ad8\u6821\u91ce\u7403\u306e\u73fe\u5834\u3067\u306f\u3001 <strong>\u300c\u90e8\u6d3b\u3067\u672c\u5f53\u306b\u56de\u305b\u308b\u306e\u304b\uff1f\u300d<\/strong> \u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u7d50\u8ad6\u304b\u3089\u8a00\u3048\u3070\u3001 <strong>\u90e8\u6d3b\u3067\u3082\u56de\u305b\u307e\u3059\u3002<\/strong> \u305f\u3060\u3057\u3001 \u6d77\u5916\u3084\u30d7\u30ed\u306e\u3084\u308a\u65b9\u3092\u305d\u306e\u307e\u307e\u6301\u3061\u8fbc\u3080\u3068\u5931\u6557\u3057\u3084\u3059\u3044\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002 \u5927\u4e8b\u306a\u306e\u306f\u3001 \u9ad8\u6821\u91ce\u7403\u306e\u73fe\u5834\u306b\u5408\u308f\u305b\u3066 <strong>\u201c\u56de\u308b\u5f62\u201d \u306b\u7ffb\u8a33\u3059\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>VBT\u306f\u90e8\u6d3b\u3067\u3082\u56de\u305b\u308b\u306e\u304b<\/strong> \u3092\u30c6\u30fc\u30de\u306b\u3001 \u9ad8\u6821\u91ce\u7403\u3067\u5c0e\u5165\u3059\u308b\u305f\u3081\u306e <strong>\u73fe\u5b9f\u7684\u306a\u8003\u3048\u65b9\u3001 \u59cb\u3081\u65b9\u3001 \u5931\u6557\u3057\u306b\u304f\u3044\u904b\u7528\u65b9\u6cd5<\/strong> \u3092\u3001 \u73fe\u5834\u76ee\u7dda\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 8px;\">VBT\u306f\u90e8\u6d3b\u3067\u3082\u5c0e\u5165\u53ef\u80fd\u3060\u304c\u3001 \u5b8c\u74a7\u3055\u3088\u308a\u904b\u7528\u3057\u3084\u3059\u3055\u304c\u91cd\u8981<\/li>\n<li style=\"margin-bottom: 8px;\">\u9ad8\u6821\u91ce\u7403\u3067\u306f\u300c\u5168\u54e1\u3092\u6bce\u56de\u7d30\u304b\u304f\u6e2c\u308b\u300d\u3088\u308a\u300c\u5fc5\u8981\u306a\u5834\u9762\u3067\u4f7f\u3046\u300d\u65b9\u304c\u73fe\u5b9f\u7684<\/li>\n<li style=\"margin-bottom: 8px;\">\u6700\u521d\u306f\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u57fa\u672c\u7a2e\u76ee\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u5931\u6557\u3057\u306b\u304f\u3044<\/li>\n<li>\u5c0e\u5165\u6210\u529f\u306e\u9375\u306f\u3001 \u7406\u8ad6\u3088\u308a\u300c\u8ab0\u304c\u3001 \u3044\u3064\u3001 \u3069\u3046\u56de\u3059\u304b\u300d\u3092\u5148\u306b\u6c7a\u3081\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u305a\u7d50\u8ad6\uff1aVBT\u306f\u90e8\u6d3b\u3067\u3082\u56de\u305b\u308b\u3002\u305f\u3060\u3057\u300c\u6700\u5148\u7aef\u300d\u3067\u306f\u306a\u304f\u300c\u73fe\u5b9f\u7684\u300d\u306b\u59cb\u3081\u308b\u3053\u3068\u304c\u524d\u63d0<\/h2>\n<p style=\"margin-bottom: 18px;\">\u5148\u306b\u7d50\u8ad6\u3092\u8a00\u3046\u3068\u3001 VBT\u306f\u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067\u3082\u5341\u5206\u306b\u5c0e\u5165\u3067\u304d\u307e\u3059\u3002 \u305f\u3060\u3057\u3001 \u305d\u308c\u306f <strong>\u30d7\u30ed\u4e26\u307f\u306e\u8a2d\u5099\u3084\u3001 \u6bce\u56de\u5b8c\u74a7\u306a\u6e2c\u5b9a\u4f53\u5236\u304c\u5fc5\u8981<\/strong> \u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3080\u3057\u308d\u90e8\u6d3b\u3067\u306f\u3001 \u6700\u521d\u304b\u3089\u9ad8\u5ea6\u306a\u3053\u3068\u3092\u3084\u308d\u3046\u3068\u3059\u308b\u3068\u3001 \u6e96\u5099\u304c\u5927\u5909\u306b\u306a\u308a\u3001 \u8a18\u9332\u304c\u7d9a\u304b\u305a\u3001 \u3059\u3050\u6b62\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002 \u3060\u304b\u3089\u5927\u5207\u306a\u306e\u306f\u3001 <strong>\u300c60\u70b9\u3067\u3082\u56de\u308b\u904b\u7528\u300d<\/strong> \u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u90e8\u6d3b\u3067\u306eVBT\u306f\u3001 <strong>\u5b8c\u74a7\u306b\u6e2c\u308b\u3053\u3068<\/strong> \u3088\u308a\u3001 <strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5224\u65ad\u3092\u5c11\u3057\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u3001 \u7121\u7406\u306a\u304f\u7d9a\u304f\u5f62\u3067\u4f7f\u3046\u3053\u3068<\/strong> \u304c\u672c\u8cea\u3067\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u306a\u305c\u90e8\u6d3b\u3067VBT\u306f\u96e3\u3057\u304f\u898b\u3048\u308b\u306e\u304b<\/h2>\n<p style=\"margin-bottom: 18px;\">\u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067VBT\u304c\u96e3\u3057\u304f\u898b\u3048\u308b\u7406\u7531\u306f\u3001 \u7406\u8ad6\u304c\u96e3\u3057\u3044\u304b\u3089\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u969b\u306b\u306f\u3001 <strong>\u73fe\u5834\u306e\u904b\u7528\u6761\u4ef6\u304c\u53b3\u3057\u3044<\/strong> \u3053\u3068\u304c\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u9078\u624b\u6570\u304c\u591a\u3044\u3001 \u6307\u5c0e\u8005\u304c\u5c11\u306a\u3044\u3001 \u7df4\u7fd2\u6642\u9593\u304c\u9650\u3089\u308c\u308b\u3001 \u8a66\u5408\u3084\u5b66\u6821\u884c\u4e8b\u304c\u3042\u308b\u3001 \u4e88\u7b97\u3082\u9650\u3089\u308c\u308b\u3002 \u3053\u3046\u3057\u305f\u6761\u4ef6\u306e\u4e2d\u3067\u65b0\u3057\u3044\u6e2c\u5b9a\u3092\u5165\u308c\u308b\u3068\u3001 \u300c\u826f\u3055\u305d\u3046\u3060\u3051\u3069\u56de\u3089\u306a\u3044\u300d \u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 VBT\u304c\u60aa\u3044\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u90e8\u6d3b\u306e\u904b\u7528\u306b\u5408\u308f\u305b\u3066\u8a2d\u8a08\u3055\u308c\u3066\u3044\u306a\u3044\u3068\u7d9a\u304d\u306b\u304f\u3044<\/strong> \u306e\u304c\u672c\u5f53\u306e\u554f\u984c\u3067\u3059\u3002<\/p>\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u90e8\u6d3b\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u58c1<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u4eba\u6570\u304c\u591a\u304f\u3001 \u5168\u54e1\u3092\u6bce\u56de\u7d30\u304b\u304f\u898b\u3089\u308c\u306a\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u6e2c\u5b9a\u30fb\u8a18\u9332\u30fb\u6307\u5c0e\u3092\u540c\u6642\u306b\u56de\u3057\u306b\u304f\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u5fd9\u3057\u3044\u6642\u671f\u306b\u904b\u7528\u304c\u6b62\u307e\u308a\u3084\u3059\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u6a5f\u6750\u304c\u96e3\u3057\u305d\u3046\u306b\u898b\u3048\u3066\u5c0e\u5165\u306e\u5fc3\u7406\u7684\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044<\/li>\n<li>\u300c\u8ab0\u304c\u62c5\u5f53\u3059\u308b\u304b\u300d\u304c\u66d6\u6627\u3060\u3068\u5b9a\u7740\u3057\u306b\u304f\u3044<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u305d\u308c\u3067\u3082\u90e8\u6d3b\u3067VBT\u3092\u4f7f\u3046\u4fa1\u5024\u304c\u3042\u308b\u7406\u7531<\/h2>\n<p style=\"margin-bottom: 18px;\">\u305d\u308c\u3067\u3082VBT\u3092\u90e8\u6d3b\u3067\u4f7f\u3046\u4fa1\u5024\u304c\u3042\u308b\u306e\u306f\u3001 \u9ad8\u6821\u91ce\u7403\u3053\u305d <strong>\u6bce\u65e5\u306e\u72b6\u614b\u5dee\u304c\u5927\u304d\u3044\u73fe\u5834<\/strong> \u3060\u304b\u3089\u3067\u3059\u3002 \u540c\u3058\u91cd\u91cf\u3067\u3082\u3001 \u8a66\u5408\u5f8c\u3001 \u8d70\u308a\u8fbc\u307f\u5f8c\u3001 \u6295\u7403\u91cf\u304c\u591a\u3044\u65e5\u3001 \u7761\u7720\u4e0d\u8db3\u306e\u65e5\u3067\u306f\u3001 \u4f53\u306e\u898b\u3048\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3082\u3057\u305d\u3053\u3092\u91cd\u3055\u3068\u56de\u6570\u3060\u3051\u3067\u7ba1\u7406\u3059\u308b\u3068\u3001 \u8abf\u5b50\u304c\u826f\u3044\u65e5\u306b\u8db3\u308a\u306a\u3044\u3053\u3068\u3082\u3042\u308c\u3070\u3001 \u91cd\u3044\u65e5\u306b\u3084\u308a\u3059\u304e\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 VBT\u306f\u3001 \u305d\u3046\u3057\u305f\u30ba\u30ec\u3092\u898b\u3064\u3051\u3084\u3059\u304f\u3059\u308b\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u90e8\u6d3b\u3067\u306f\u7279\u306b\u3001 <strong>\u3084\u308a\u3059\u304e\u9632\u6b62\u3001 \u51fa\u529b\u7dad\u6301\u3001 \u305d\u306e\u65e5\u306e\u5224\u65ad\u7cbe\u5ea6\u3092\u4e0a\u3052\u308b<\/strong> \u3068\u3044\u3046\u610f\u5473\u3067\u4fa1\u5024\u304c\u51fa\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067VBT\u304c\u5f79\u7acb\u3061\u3084\u3059\u3044\u7406\u7531<\/p>\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\"><strong>\u75b2\u52b4\u306e\u6ce2\u304c\u5927\u304d\u3044<\/strong><br \/>\n\u8a66\u5408\u3001 \u7df4\u7fd2\u3001 \u9060\u5f81\u3001 \u6295\u7403\u91cf\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\u3084\u308a\u3059\u304e\u3092\u9632\u304e\u305f\u3044<\/strong><br \/>\n\u9650\u3089\u308c\u305f\u6642\u9593\u3067\u8cea\u3092\u843d\u3068\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u5927\u5207<\/li>\n<li><strong>\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u898b\u305f\u3044<\/strong><br \/>\n\u611f\u899a\u3060\u3051\u3067\u306f\u5224\u65ad\u304c\u30d6\u30ec\u3084\u3059\u3044\u5834\u9762\u304c\u591a\u3044<\/li>\n<\/ol>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u9ad8\u6821\u91ce\u7403\u3067\u5931\u6557\u3057\u306b\u304f\u3044\u59cb\u3081\u65b9\u306f\u300c\u5c0f\u3055\u304f\u59cb\u3081\u308b\u300d\u3053\u3068<\/h2>\n<p style=\"margin-bottom: 18px;\">\u90e8\u6d3b\u3067VBT\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u306a\u3089\u3001 \u3044\u304d\u306a\u308a\u5168\u90e8\u3092\u3084\u308d\u3046\u3068\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002 \u6700\u521d\u304b\u3089\u5168\u54e1\u3001 \u5168\u7a2e\u76ee\u3001 \u6bce\u56de\u8a18\u9332\u3001 \u8a73\u7d30\u5206\u6790\u307e\u3067\u3084\u308b\u3068\u3001 \u307b\u307c\u78ba\u5b9f\u306b\u91cd\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3080\u3057\u308d\u3001 <strong>\u307e\u305a\u306f\u5bfe\u8c61\u3092\u7d5e\u308b<\/strong> \u65b9\u304c\u6210\u529f\u3057\u3084\u3059\u3044\u3067\u3059\u3002 \u305f\u3068\u3048\u3070\u3001 \u30b9\u30af\u30ef\u30c3\u30c8\u3060\u3051\u3001 \u4e3b\u8981\u9078\u624b\u3060\u3051\u3001 \u90311\u56de\u3060\u3051\u3001 \u3068\u3044\u3063\u305f\u5f62\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u3088\u3046\u306b\u3001 <strong>\u5c0f\u3055\u304f\u59cb\u3081\u3066\u3001 \u56de\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u5e83\u3052\u308b<\/strong> \u306e\u304c\u3001 \u9ad8\u6821\u91ce\u7403\u3067\u306f\u6700\u3082\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<div style=\"background: #f9fafb; border: 1px solid #e5e7eb; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u521d\u306e\u5c0e\u5165\u3067\u304a\u3059\u3059\u3081\u306e\u7d5e\u308a\u65b9<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u7a2e\u76ee\u3092\u7d5e\u308b\uff08\u307e\u305a\u306f\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u57fa\u672c\u7a2e\u76ee\uff09<\/li>\n<li style=\"margin-bottom: 10px;\">\u5bfe\u8c61\u3092\u7d5e\u308b\uff08\u5168\u54e1\u3067\u306f\u306a\u304f\u3001 \u307e\u305a\u4ee3\u8868\u9078\u624b\u3084\u4e3b\u529b\u304b\u3089\uff09<\/li>\n<li style=\"margin-bottom: 10px;\">\u983b\u5ea6\u3092\u7d5e\u308b\uff08\u6bce\u56de\u3067\u306f\u306a\u304f\u3001 \u90311\u56de\u304b\u3089\uff09<\/li>\n<li style=\"margin-bottom: 10px;\">\u898b\u308b\u9805\u76ee\u3092\u7d5e\u308b\uff08\u6700\u521d\u306f\u300c\u901f\u3044\u304b\u30fb\u9045\u3044\u304b\u300d\u3060\u3051\u3067\u3082\u3088\u3044\uff09<\/li>\n<li>\u8a18\u9332\u65b9\u6cd5\u3092\u7d5e\u308b\uff08\u7d30\u304b\u3059\u304e\u308b\u5165\u529b\u3092\u5897\u3084\u3057\u3059\u304e\u306a\u3044\uff09<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u521d\u306b\u5c0e\u5165\u3057\u3084\u3059\u3044\u306e\u306f\u30b9\u30af\u30ef\u30c3\u30c8\u7cfb<\/h2>\n<p style=\"margin-bottom: 18px;\">\u9ad8\u6821\u91ce\u7403\u3067\u6700\u521d\u306bVBT\u3092\u5c0e\u5165\u3059\u308b\u306a\u3089\u3001 \u30b9\u30af\u30ef\u30c3\u30c8\u7cfb\u306e\u7a2e\u76ee\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u6bd4\u8f03\u7684\u3084\u308a\u3084\u3059\u3044\u3067\u3059\u3002 \u7406\u7531\u306f\u3001 \u52d5\u4f5c\u304c\u6bd4\u8f03\u7684\u30b7\u30f3\u30d7\u30eb\u3067\u3001 \u51fa\u529b\u3084\u75b2\u52b4\u306e\u5909\u5316\u3082\u898b\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u3044\u304d\u306a\u308a\u7af6\u6280\u52d5\u4f5c\u305d\u306e\u3082\u306e\u3092\u7d30\u304b\u304f\u8a55\u4fa1\u3059\u308b\u3088\u308a\u3001 \u307e\u305a\u306f <strong>\u4e0b\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3001 \u305d\u306e\u65e5\u306e\u52d5\u304d\u306e\u8cea\u3092\u898b\u308b<\/strong> \u65b9\u304c\u5c0e\u5165\u306e\u30cf\u30fc\u30c9\u30eb\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u9ad8\u6821\u91ce\u7403\u3067\u306f\u3001 \u30b9\u30af\u30ef\u30c3\u30c8\u7cfb\u306e\u51fa\u529b\u306f\u6253\u6483\u3084\u6295\u7403\u306e\u571f\u53f0\u306b\u3082\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001 \u3053\u3053\u304b\u3089\u59cb\u3081\u308b\u610f\u5473\u306f\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u90e8\u6d3b\u3067\u306f\u300c\u5168\u54e1\u3092\u6bce\u56de\u5b8c\u74a7\u306b\u6e2c\u308b\u300d\u306f\u76ee\u6307\u3055\u306a\u3044\u65b9\u304c\u3044\u3044<\/h2>\n<p style=\"margin-bottom: 18px;\">\u90e8\u6d3b\u3067\u5931\u6557\u3057\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3\u306e\u4e00\u3064\u304c\u3001 \u6700\u521d\u304b\u3089\u5b8c\u74a7\u3092\u76ee\u6307\u3057\u3059\u304e\u308b\u3053\u3068\u3067\u3059\u3002 \u5168\u54e1\u3092\u6bce\u56de\u6e2c\u308b\u3001 \u5168\u30bb\u30c3\u30c8\u8a18\u9332\u3059\u308b\u3001 \u6bce\u56de\u5206\u6790\u3059\u308b\u3001 \u3068\u306a\u308b\u3068\u3001 \u307b\u3068\u3093\u3069\u306e\u73fe\u5834\u3067\u306f\u91cd\u304f\u306a\u308a\u3059\u304e\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u90e8\u6d3b\u3067\u306f\u3001 <strong>\u5b8c\u74a7\u306a\u30c7\u30fc\u30bf<\/strong> \u3088\u308a\u3001 <strong>\u7d9a\u304f\u4ed5\u7d44\u307f<\/strong> \u306e\u65b9\u304c\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002 \u591a\u5c11\u7c97\u304f\u3066\u3082\u3001 \u7d9a\u3044\u3066\u3044\u308c\u3070\u6bd4\u8f03\u6750\u6599\u304c\u6b8b\u308a\u3001 \u73fe\u5834\u5224\u65ad\u306b\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u9ad8\u6821\u91ce\u7403\u3067\u91cd\u8981\u306a\u306e\u306f\u3001 <strong>100\u70b9\u306e\u8a18\u9332\u30921\u9031\u9593\u3067\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001 70\u70b9\u306e\u904b\u7528\u3092\u534a\u5e74\u7d9a\u3051\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u90e8\u6d3b\u3067\u512a\u5148\u3057\u305f\u3044\u8003\u3048\u65b9<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u5b8c\u74a7\u306a\u6e2c\u5b9a\u3088\u308a\u3001 \u7d9a\u304f\u904b\u7528<\/li>\n<li style=\"margin-bottom: 10px;\">\u8a73\u7d30\u5206\u6790\u3088\u308a\u3001 \u5224\u65ad\u306b\u4f7f\u3048\u308b\u6700\u4f4e\u9650\u306e\u60c5\u5831<\/li>\n<li style=\"margin-bottom: 10px;\">\u5168\u54e1\u540c\u6642\u3088\u308a\u3001 \u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u305f\u904b\u7528<\/li>\n<li style=\"margin-bottom: 10px;\">\u7406\u60f3\u8ad6\u3088\u308a\u3001 \u5b9f\u969b\u306b\u56de\u305b\u308b\u624b\u9806<\/li>\n<li>\u6570\u5024\u305d\u306e\u3082\u306e\u3088\u308a\u3001 \u6570\u5024\u3092\u3069\u3046\u4f7f\u3046\u304b<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u73fe\u5b9f\u7684\u306a\u5c0e\u5165\u624b\u9806\u306f\u300c\u76ee\u7684 \u2192 \u5f79\u5272 \u2192 \u624b\u9806\u300d\u306e\u9806\u3067\u6c7a\u3081\u308b<\/h2>\n<p style=\"margin-bottom: 18px;\">VBT\u3092\u90e8\u6d3b\u3067\u56de\u3059\u3068\u304d\u306b\u5927\u5207\u306a\u306e\u306f\u3001 \u3044\u304d\u306a\u308a\u6a5f\u6750\u304b\u3089\u8003\u3048\u306a\u3044\u3053\u3068\u3067\u3059\u3002 \u5148\u306b\u6c7a\u3081\u305f\u3044\u306e\u306f\u3001 <strong>\u4f55\u306e\u305f\u3081\u306b\u4f7f\u3046\u306e\u304b<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u300c\u3084\u308a\u3059\u304e\u9632\u6b62\u300d \u304c\u76ee\u7684\u306a\u306e\u304b\u3001 \u300c\u51fa\u529b\u5411\u4e0a\u300d \u304c\u76ee\u7684\u306a\u306e\u304b\u3001 \u300c\u6295\u624b\u306e\u75b2\u52b4\u7ba1\u7406\u300d \u304c\u76ee\u7684\u306a\u306e\u304b\u3067\u3001 \u898b\u308b\u3079\u304d\u5834\u9762\u3084\u904b\u7528\u65b9\u6cd5\u306f\u5909\u308f\u308a\u307e\u3059\u3002 \u305d\u306e\u6b21\u306b\u3001 \u8ab0\u304c\u6e2c\u308b\u306e\u304b\u3001 \u8ab0\u304c\u8a18\u9332\u3059\u308b\u306e\u304b\u3001 \u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3084\u308b\u306e\u304b\u3092\u6c7a\u3081\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u9806\u756a\u3092\u98db\u3070\u3057\u3066\u3001 \u5148\u306b\u6a5f\u6750\u3060\u3051\u5165\u308c\u308b\u3068\u3001 \u300c\u3042\u308b\u3051\u3069\u4f7f\u308f\u306a\u3044\u300d \u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u90e8\u6d3b\u5c0e\u5165\u306e\u57fa\u672c\u30b9\u30c6\u30c3\u30d7<\/p>\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\"><strong>\u76ee\u7684\u3092\u6c7a\u3081\u308b<\/strong><br \/>\n\u3084\u308a\u3059\u304e\u9632\u6b62\u304b\u3001 \u51fa\u529b\u5411\u4e0a\u304b\u3001 \u75b2\u52b4\u7ba1\u7406\u304b<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\u5f79\u5272\u3092\u6c7a\u3081\u308b<\/strong><br \/>\n\u8ab0\u304c\u6e2c\u308b\u304b\u3001 \u8ab0\u304c\u898b\u308b\u304b\u3001 \u8ab0\u304c\u8a18\u9332\u3059\u308b\u304b<\/li>\n<li style=\"margin-bottom: 10px;\"><strong>\u624b\u9806\u3092\u6c7a\u3081\u308b<\/strong><br \/>\n\u3044\u3064\u3001 \u3069\u306e\u7a2e\u76ee\u3067\u3001 \u3069\u3053\u307e\u3067\u898b\u308b\u304b<\/li>\n<li><strong>\u5c0f\u3055\u304f\u59cb\u3081\u308b<\/strong><br \/>\n\u307e\u305a\u306f\u7d5e\u3063\u3066\u904b\u7528\u3057\u3001 \u56de\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u9ad8\u6821\u91ce\u7403\u3067\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9\u306f\u300c\u8abf\u6574\u300d\u3068\u300c\u3084\u308a\u3059\u304e\u9632\u6b62\u300d<\/h2>\n<p style=\"margin-bottom: 18px;\">\u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067\u3001 \u3044\u304d\u306a\u308a\u9ad8\u5ea6\u306aVBT\u5206\u6790\u3092\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u6700\u521d\u306f\u3001 <strong>\u8abf\u6574\u3068\u3084\u308a\u3059\u304e\u9632\u6b62<\/strong> \u306b\u4f7f\u3046\u65b9\u304c\u52b9\u679c\u3092\u51fa\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u8a66\u5408\u7fcc\u65e5\u306f\u8cea\u304c\u843d\u3061\u3059\u304e\u3066\u3044\u306a\u3044\u304b\u3092\u898b\u308b\u3002 \u6295\u624b\u306f\u75b2\u52b4\u304c\u5f37\u3044\u65e5\u306b\u7121\u7406\u3092\u3055\u305b\u3059\u304e\u306a\u3044\u3002 \u30aa\u30d5\u671f\u306f\u51fa\u529b\u306e\u51fa\u308b\u65e5\u306b\u3057\u3063\u304b\u308a\u7a4d\u3080\u3002 \u3053\u3046\u3057\u305f\u4f7f\u3044\u65b9\u306f\u3001 \u73fe\u5834\u3067\u5b9f\u611f\u3057\u3084\u3059\u304f\u3001 \u7d9a\u3051\u308b\u610f\u5473\u3082\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u90e8\u6d3b\u3067\u306f\u3001 VBT\u3092 <strong>\u6700\u5148\u7aef\u30a2\u30d4\u30fc\u30eb\u306e\u9053\u5177<\/strong> \u3067\u306f\u306a\u304f\u3001 <strong>\u73fe\u5834\u5224\u65ad\u306e\u88dc\u52a9\u30c4\u30fc\u30eb<\/strong> \u3068\u3057\u3066\u4f7f\u3046\u65b9\u304c\u30cf\u30de\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u90e8\u6d3b\u3067\u5931\u6557\u3057\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3<\/h2>\n<p style=\"margin-bottom: 18px;\">VBT\u5c0e\u5165\u3067\u5931\u6557\u3057\u3084\u3059\u3044\u306e\u306f\u3001 \u7406\u8ad6\u4e0d\u8db3\u3088\u308a\u3082 <strong>\u904b\u7528\u8a2d\u8a08\u4e0d\u8db3<\/strong> \u3067\u3059\u3002 \u826f\u3044\u6a5f\u6750\u3084\u8003\u3048\u65b9\u304c\u3042\u3063\u3066\u3082\u3001 \u73fe\u5834\u3067\u56de\u305b\u306a\u3051\u308c\u3070\u6b62\u307e\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u7279\u306b\u591a\u3044\u306e\u306f\u3001 \u6e2c\u308b\u3053\u3068\u81ea\u4f53\u304c\u76ee\u7684\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3001 \u8a18\u9332\u9805\u76ee\u304c\u591a\u3059\u304e\u308b\u3053\u3068\u3001 \u8ab0\u304c\u8cac\u4efb\u3092\u6301\u3064\u304b\u66d6\u6627\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n<div style=\"background: #f9fafb; border: 1px solid #e5e7eb; padding: 20px; margin: 0 0 28px 0;\">\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u5931\u6557\u3057\u3084\u3059\u3044\u4f8b<\/p>\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\n<li style=\"margin-bottom: 10px;\">\u5168\u54e1\u30fb\u5168\u7a2e\u76ee\u30fb\u6bce\u56de\u3067\u59cb\u3081\u3066\u91cd\u304f\u306a\u308b<\/li>\n<li style=\"margin-bottom: 10px;\">\u6570\u5024\u3092\u96c6\u3081\u308b\u3060\u3051\u3067\u5224\u65ad\u306b\u4f7f\u308f\u306a\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u62c5\u5f53\u8005\u304c\u66d6\u6627\u3067\u7d9a\u304b\u306a\u3044<\/li>\n<li style=\"margin-bottom: 10px;\">\u7d30\u304b\u3044\u7406\u8ad6\u8aac\u660e\u304c\u591a\u304f\u3001 \u9078\u624b\u304c\u7406\u89e3\u3067\u304d\u306a\u3044<\/li>\n<li>\u5fd9\u3057\u3044\u6642\u671f\u306b\u4e00\u6c17\u306b\u6b62\u307e\u308a\u3001 \u305d\u306e\u307e\u307e\u6d88\u3048\u308b<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u3068\u3081\uff1a\u90e8\u6d3b\u3067VBT\u3092\u56de\u3059\u9375\u306f\u3001\u300c\u5b8c\u74a7\u306a\u6e2c\u5b9a\u300d\u3067\u306f\u306a\u304f\u300c\u7d9a\u304f\u4ed5\u7d44\u307f\u300d<\/h2>\n<p style=\"margin-bottom: 18px;\">VBT\u306f\u3001 \u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067\u3082\u5341\u5206\u306b\u56de\u305b\u307e\u3059\u3002 \u305f\u3060\u3057\u3001 \u30d7\u30ed\u306e\u3084\u308a\u65b9\u3092\u305d\u306e\u307e\u307e\u771f\u4f3c\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001 \u73fe\u5834\u306b\u5408\u308f\u305b\u3066\u5c0f\u3055\u304f\u59cb\u3081\u3001 \u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u524d\u63d0\u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 18px;\">\u6700\u521d\u306f\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u57fa\u672c\u7a2e\u76ee\u304b\u3089\u3001 \u4e3b\u8981\u9078\u624b\u3084\u90311\u56de\u306e\u904b\u7528\u304b\u3089\u59cb\u3081\u3066\u3082\u5341\u5206\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002 \u5927\u4e8b\u306a\u306e\u306f\u3001 <strong>\u5b8c\u74a7\u306a\u30c7\u30fc\u30bf\u3092\u96c6\u3081\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001 \u305d\u306e\u65e5\u306e\u5224\u65ad\u3092\u5c11\u3057\u826f\u304f\u3059\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u9ad8\u6821\u91ce\u7403\u3067VBT\u3092\u5c0e\u5165\u3059\u308b\u73fe\u5b9f\u7684\u306a\u65b9\u6cd5\u3068\u306f\u3001 <strong>\u300c\u6700\u5148\u7aef\u306e\u7406\u8ad6\u3092\u5168\u90e8\u5165\u308c\u308b\u3053\u3068\u300d \u3067\u306f\u306a\u304f\u3001 \u300c\u90e8\u6d3b\u3067\u3082\u56de\u308b\u5f62\u3067\u3001 \u5c11\u3057\u305a\u3064\u73fe\u5834\u5224\u65ad\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u300d<\/strong> \u3067\u3059\u3002 \u305d\u3053\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u3001 \u3044\u3061\u3070\u3093\u5f37\u3044\u5c0e\u5165\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<div style=\"background: #111; color: #fff; padding: 28px 24px; margin: 40px 0 24px; border-radius: 8px;\">\n<h2 style=\"font-size: 24px; line-height: 1.5; margin: 0 0 14px; font-weight: bold; color: #fff;\">\u90e8\u6d3b\u3067\u5fc5\u8981\u306a\u306e\u306f\u3001\u300c\u5b8c\u74a7\u306aVBT\u300d\u3067\u306f\u306a\u304f\u300c\u56de\u308bVBT\u300d<\/h2>\n<p style=\"margin: 0 0 16px; color: #fff;\">\u9ad8\u6821\u91ce\u7403\u3067\u306f\u3001 \u5168\u54e1\u3092\u6bce\u56de\u7d30\u304b\u304f\u6e2c\u308b\u3053\u3068\u3088\u308a\u3001 \u5c0f\u3055\u304f\u59cb\u3081\u3066\u3001 \u7d9a\u3051\u306a\u304c\u3089\u73fe\u5834\u5224\u65ad\u3092\u826f\u304f\u3057\u3066\u3044\u304f\u65b9\u304c\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0; color: #fff;\">VBT\u306f\u3001 \u6700\u5148\u7aef\u306e\u98fe\u308a\u3067\u306f\u306a\u304f\u3001 \u90e8\u6d3b\u3092\u5c11\u3057\u8ce2\u304f\u56de\u3059\u305f\u3081\u306e\u9053\u5177\u3068\u3057\u3066\u4f7f\u3046\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<\/div>\n<div style=\"background: #f7f7f7; border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u6d3b\u7528\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\n<p style=\"margin: 0 0 16px;\">\u300c\u9ad8\u6821\u91ce\u7403\u306e\u90e8\u6d3b\u3067\u3082\u672c\u5f53\u306b\u56de\u305b\u308b\u5f62\u3092\u77e5\u308a\u305f\u3044\u300d \u300c\u3044\u304d\u306a\u308a\u96e3\u3057\u304f\u305b\u305a\u3001 \u73fe\u5834\u3067\u7d9a\u304f\u65b9\u6cd5\u304b\u3089\u59cb\u3081\u305f\u3044\u300d \u300c\u81ea\u30c1\u30fc\u30e0\u306b\u5408\u3046\u5c0e\u5165\u624b\u9806\u3092\u6574\u7406\u3057\u305f\u3044\u300d \u3068\u3044\u3046\u5834\u5408\u306f\u3001 \u73fe\u5834\u306b\u5408\u308f\u305b\u305fVBT\u5c0e\u5165\u30fb\u6d3b\u7528\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\">\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u306f\u3001 \u30d7\u30ed\u3084\u5927\u5b66\u306e\u3088\u3046\u306a\u6075\u307e\u308c\u305f\u74b0\u5883\u3067\u4f7f\u3046\u3082\u306e\u3001 \u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u304c\u3061\u3067\u3059\u3002 \u305d\u306e\u305f\u3081\u9ad8\u6821\u91ce\u7403\u306e\u73fe\u5834\u3067\u306f\u3001 \u300c\u90e8\u6d3b\u3067\u672c\u5f53\u306b\u56de\u305b\u308b\u306e\u304b\uff1f\u300d \u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u306f\u305a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=514"}],"version-history":[{"count":2,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/514\/revisions"}],"predecessor-version":[{"id":530,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/514\/revisions\/530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/529"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}