{"id":140,"date":"2026-02-26T22:14:11","date_gmt":"2026-02-26T13:14:11","guid":{"rendered":"https:\/\/vbt.jp\/?p=140"},"modified":"2026-03-06T20:37:41","modified_gmt":"2026-03-06T11:37:41","slug":"%e7%b2%be%e5%ba%a6%e3%81%8c%e5%87%ba%e3%81%aa%e3%81%84%e5%8e%9f%e5%9b%a0%e3%81%af%e6%a9%9f%e6%9d%90%e3%81%98%e3%82%83%e3%81%aa%e3%81%84%ef%bc%9f%e6%b8%ac%e5%ae%9a%e3%81%ae%e7%bd%a0%e3%81%be%e3%81%a8","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=140","title":{"rendered":"\u7cbe\u5ea6\u304c\u51fa\u306a\u3044\u539f\u56e0\u306f\u6a5f\u6750\u3058\u3083\u306a\u3044\uff1f\u6e2c\u5b9a\u306e\u7f60\u307e\u3068\u3081"},"content":{"rendered":"\r\n<div style=\"max-width: 860px; margin: 0 auto; color: #222; font-size: 16px; line-height: 1.9;\">\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-356\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/a0222ce3-d359-42ad-88ed-007435f83a5e-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/a0222ce3-d359-42ad-88ed-007435f83a5e-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/a0222ce3-d359-42ad-88ed-007435f83a5e-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/a0222ce3-d359-42ad-88ed-007435f83a5e-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/a0222ce3-d359-42ad-88ed-007435f83a5e.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u3092\u4f7f\u3063\u3066\u3044\u308b\u3068\u3001 \u6570\u5024\u304c\u5b89\u5b9a\u3057\u306a\u3044\u3001 \u524d\u56de\u6bd4\u8f03\u304c\u3057\u306b\u304f\u3044\u3001 \u3069\u3046\u3082\u7cbe\u5ea6\u304c\u51fa\u3066\u3044\u306a\u3044\u6c17\u304c\u3059\u308b\u3001 \u3068\u3044\u3046\u60a9\u307f\u304c\u51fa\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u6642\u3001 \u3059\u3050\u306b <strong>\u300c\u6a5f\u6750\u306e\u7cbe\u5ea6\u304c\u60aa\u3044\u306e\u3067\u306f\u300d<\/strong> \u3068\u8003\u3048\u305f\u304f\u306a\u308a\u307e\u3059\u304c\u3001 \u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001 \u539f\u56e0\u304c\u6a5f\u6750\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u6e2c\u5b9a\u306e\u3084\u308a\u65b9\u3084\u6bd4\u8f03\u6761\u4ef6\u306e\u30ba\u30ec<\/strong> \u306b\u3042\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>\u7cbe\u5ea6\u304c\u51fa\u306a\u3044\u6642\u306b\u898b\u843d\u3068\u3057\u3084\u3059\u3044\u6e2c\u5b9a\u306e\u7f60<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 <strong>\u300c\u6a5f\u6750\u306e\u554f\u984c\u300d\u3068\u300c\u904b\u7528\u306e\u554f\u984c\u300d\u3092\u5207\u308a\u5206\u3051\u308b\u8003\u3048\u65b9<\/strong> \u3092\u5b9f\u8df5\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f7f7f7; 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line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u305a\u524d\u63d0\uff1a\u6570\u5024\u304c\u30d6\u30ec\u308b\uff1d\u3059\u3050\u6a5f\u6750\u4e0d\u826f\u3068\u306f\u9650\u3089\u306a\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u3067\u6570\u5024\u304c\u601d\u3063\u305f\u3088\u308a\u63c3\u308f\u306a\u3044\u3068\u3001 \u3064\u3044 \u300c\u3053\u306e\u6a5f\u6750\u306f\u7cbe\u5ea6\u304c\u4f4e\u3044\u306e\u3067\u306f\u300d \u3068\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u3082\u3061\u308d\u3093\u3001 \u6a5f\u6750\u306e\u7a2e\u985e\u3084\u8a08\u6e2c\u65b9\u5f0f\u306b\u3088\u3063\u3066\u7279\u5fb4\u306f\u3042\u308a\u307e\u3059\u304c\u3001 \u73fe\u5834\u3067\u8d77\u3053\u308b\u30ba\u30ec\u306e\u591a\u304f\u306f\u3001 \u305d\u308c\u4ee5\u524d\u306b <strong>\u6e2c\u5b9a\u6761\u4ef6\u304c\u6bce\u56de\u63c3\u3063\u3066\u3044\u306a\u3044\u3053\u3068<\/strong> \u306b\u3088\u3063\u3066\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u6700\u521d\u306b\u6301\u3064\u3079\u304d\u8996\u70b9\u306f\u3001 <strong>\u300c\u7cbe\u5ea6\u304c\u51fa\u306a\u3044\u539f\u56e0\u306f\u3001\u672c\u5f53\u306b\u6a5f\u6750\u306a\u306e\u304b\u300d<\/strong> \u3092\u51b7\u9759\u306b\u5207\u308a\u5206\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; 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font-weight: bold;\">\u6bd4\u8f03\u6761\u4ef6\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u7a2e\u76ee\u3092\u6bd4\u3079\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u91cd\u91cf\u3067\u898b\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6e2c\u3063\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u30bb\u30c3\u30c8\u306e\u4f4d\u7f6e\u3067\u898b\u3066\u3044\u308b\u304b<\/li>\r\n<li>\u524d\u56de\u3068\u9055\u3046\u6761\u4ef6\u3092\u540c\u3058\u6570\u5b57\u3068\u3057\u3066\u6271\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u6761\u4ef6\u304c\u63c3\u3063\u3066\u3044\u306a\u3044\u307e\u307e\u3067\u306f\u3001 \u6a5f\u6750\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001 <strong>\u6bd4\u8f03\u8a2d\u8a08\u306e\u554f\u984c<\/strong> \u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; 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padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u53d6\u308a\u4ed8\u3051\u4f4d\u7f6e\u304c\u6bce\u56de\u540c\u3058\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5411\u304d\u3084\u89d2\u5ea6\u304c\u63c3\u3063\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u56fa\u5b9a\u304c\u7de9\u3093\u3067\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5de6\u53f3\u3084\u4e0a\u4e0b\u304c\u5165\u308c\u66ff\u308f\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li>\u62c5\u5f53\u8005\u3054\u3068\u306b\u4ed8\u3051\u65b9\u304c\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u88c5\u7740\u30eb\u30fc\u30eb\u304c\u66d6\u6627\u306a\u307e\u307e\u3060\u3068\u3001 \u826f\u3044\u6a5f\u6750\u3067\u3082 <strong>\u73fe\u5834\u6bd4\u8f03\u306e\u518d\u73fe\u6027<\/strong> \u304c\u843d\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7f603\uff1a\u6e2c\u308b\u30bb\u30c3\u30c8\u304c\u6bce\u56de\u30d0\u30e9\u30d0\u30e9<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u3067\u306f\u3001 \u3069\u306e\u30bb\u30c3\u30c8\u3092\u6bd4\u8f03\u5bfe\u8c61\u306b\u3059\u308b\u304b\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002 \u3053\u3053\u304c\u66d6\u6627\u3060\u3068\u3001 \u6570\u5b57\u306f\u6b8b\u3063\u3066\u3044\u3066\u3082\u610f\u5473\u304c\u63c3\u3044\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u3042\u308b\u65e5\u306f1\u30bb\u30c3\u30c8\u76ee\u3001 \u3042\u308b\u65e5\u306f\u30c8\u30c3\u30d7\u30bb\u30c3\u30c8\u3001 \u3042\u308b\u65e5\u306f\u6700\u5f8c\u306e\u30bb\u30c3\u30c8\u3001 \u3068\u3044\u3046\u3088\u3046\u306b\u6e2c\u5b9a\u5bfe\u8c61\u304c\u5909\u308f\u308b\u3068\u3001 \u524d\u56de\u6bd4\u8f03\u306f\u304b\u306a\u308a\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u30bb\u30c3\u30c8\u904b\u7528\u306e\u898b\u76f4\u3057<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6bce\u56de\u540c\u3058\u30bb\u30c3\u30c8\u4f4d\u7f6e\u3067\u6bd4\u8f03\u3057\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u306e\u5b9a\u7fa9\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ab0\u304c\u898b\u3066\u3082\u540c\u3058\u53d6\u308a\u65b9\u306b\u306a\u308b\u304b<\/li>\r\n<li>\u305d\u306e\u65e5\u306e\u6c17\u5206\u3067\u5bfe\u8c61\u30bb\u30c3\u30c8\u3092\u5909\u3048\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u7cbe\u5ea6\u3092\u4e0a\u3052\u305f\u3044\u306a\u3089\u3001 \u8a73\u7d30\u5316\u3088\u308a\u5148\u306b\u3001 <strong>\u3069\u306e\u30bb\u30c3\u30c8\u3092\u6e2c\u308b\u304b\u3092\u56fa\u5b9a\u3059\u308b<\/strong> \u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7f604\uff1a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3084\u5b9f\u65bd\u9806\u304c\u6bce\u56de\u9055\u3046<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6570\u5b57\u304c\u5b89\u5b9a\u3057\u306a\u3044\u539f\u56e0\u3068\u3057\u3066\u3001 \u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u306e\u91cf\u3084\u3001 \u7a2e\u76ee\u306e\u9806\u756a\u306e\u9055\u3044\u3082\u304b\u306a\u308a\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u3042\u308b\u65e5\u306f\u3057\u3063\u304b\u308a\u30a2\u30c3\u30d7\u3057\u3066\u304b\u3089\u6e2c\u308b\u3001 \u3042\u308b\u65e5\u306f\u6025\u3044\u3067\u672c\u30bb\u30c3\u30c8\u3078\u5165\u308b\u3001 \u3042\u308b\u65e5\u306f\u5225\u7a2e\u76ee\u306e\u5f8c\u306b\u6e2c\u308b\u3001 \u3068\u3044\u3046\u72b6\u614b\u3067\u306f\u3001 \u51fa\u3066\u304f\u308b\u901f\u5ea6\u306f\u5f53\u7136\u5909\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u63c3\u3048\u305f\u3044\u904b\u7528\u6761\u4ef6<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u624b\u9806\u304c\u56fa\u5b9a\u3055\u308c\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u5b9a\u3059\u308b\u7a2e\u76ee\u9806\u304c\u540c\u3058\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4f11\u606f\u6642\u9593\u304c\u5927\u304d\u304f\u30ba\u30ec\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li>\u6e96\u5099\u4e0d\u8db3\u306e\u65e5\u3068\u901a\u5e38\u65e5\u3092\u540c\u3058\u6bd4\u8f03\u8ef8\u3067\u898b\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3053\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u3001 \u7cbe\u5ea6\u306e\u554f\u984c\u306b\u898b\u3048\u3066\u3082\u3001 \u5b9f\u969b\u306b\u306f <strong>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u6761\u4ef6\u306e\u30ba\u30ec<\/strong> \u3067\u3042\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7f605\uff1a\u30d5\u30a9\u30fc\u30e0\u3084\u53ef\u52d5\u57df\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u306e\u306b\u540c\u3058\u6570\u5b57\u3067\u898b\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6570\u5b57\u3060\u3051\u3092\u898b\u308b\u3068\u898b\u843d\u3068\u3057\u3084\u3059\u3044\u3067\u3059\u304c\u3001 \u5b9f\u65bd\u306e\u8cea\u304c\u5909\u308f\u308c\u3070\u3001 \u901f\u5ea6\u306e\u610f\u5473\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u6df1\u3055\u304c\u6d45\u304f\u306a\u308b\u3001 \u5207\u308a\u8fd4\u3057\u304c\u96d1\u306b\u306a\u308b\u3001 \u53ef\u52d5\u57df\u304c\u77ed\u304f\u306a\u308b\u3001 \u529b\u307f\u304c\u5f37\u304f\u306a\u308b\u3001 \u3068\u3044\u3063\u305f\u5909\u5316\u304c\u3042\u308b\u3068\u3001 \u540c\u3058\u91cd\u91cf\u3067\u3082\u6bd4\u8f03\u306e\u610f\u5473\u304c\u305a\u308c\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u52d5\u4f5c\u9762\u306e\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u53ef\u52d5\u57df\u306f\u524d\u56de\u3068\u540c\u3058\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6df1\u3055\u3084\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30b9\u30bf\u30fc\u30c8\u59ff\u52e2\u304c\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u901f\u304f\u52d5\u304f\u610f\u8b58\u304c\u4fdd\u3066\u3066\u3044\u308b\u304b<\/li>\r\n<li>\u6570\u5b57\u3060\u3051\u3067\u52d5\u4f5c\u5909\u5316\u3092\u898b\u9003\u3057\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u7cbe\u5ea6\u3092\u8a9e\u308b\u6642\u306f\u3001 \u6a5f\u68b0\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001 <strong>\u6e2c\u3063\u3066\u3044\u308b\u52d5\u304d\u304c\u540c\u3058\u304b<\/strong> \u3082\u5fc5\u305a\u898b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7f606\uff1a\u9078\u624b\u306e\u75b2\u52b4\u3084\u751f\u6d3b\u6761\u4ef6\u3092\u7121\u8996\u3057\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6570\u5024\u306e\u3070\u3089\u3064\u304d\u306f\u3001 \u6a5f\u6750\u306e\u3070\u3089\u3064\u304d\u3067\u306f\u306a\u304f\u3001 \u9078\u624b\u306e\u72b6\u614b\u5dee\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u7761\u7720\u4e0d\u8db3\u3001 \u524d\u65e5\u306e\u7df4\u7fd2\u8ca0\u8377\u3001 \u8a66\u5408\u5f8c\u3001 \u9577\u6642\u9593\u79fb\u52d5\u3001 \u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u3042\u308b\u3068\u3001 \u540c\u3058\u3088\u3046\u306b\u898b\u3048\u3066\u3082\u51fa\u529b\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u72b6\u614b\u9762\u306e\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u524d\u65e5\u30fb\u5f53\u65e5\u306e\u75b2\u52b4\u306f\u3069\u3046\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u7761\u7720\u3084\u98df\u4e8b\u306b\u554f\u984c\u306f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a66\u5408\u3084\u79fb\u52d5\u306e\u5f71\u97ff\u306f\u306a\u3044\u304b<\/li>\r\n<li>\u72b6\u614b\u5dee\u3092\u6a5f\u6750\u5dee\u3068\u8aa4\u89e3\u3057\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8996\u70b9\u304c\u306a\u3044\u3068\u3001 \u672c\u6765\u306f <strong>\u9078\u624b\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306e\u5909\u5316<\/strong> \u3092\u3001 \u6a5f\u6750\u306e\u8aa4\u5dee\u3060\u3068\u601d\u3044\u8fbc\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7f607\uff1a\u8a18\u9332\u306e\u53d6\u308a\u65b9\u304c\u6bce\u56de\u30d0\u30e9\u30d0\u30e9<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6e2c\u5b9a\u81ea\u4f53\u306f\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u3066\u3082\u3001 \u8a18\u9332\u306e\u6b8b\u3057\u65b9\u304c\u30d0\u30e9\u30d0\u30e9\u3060\u3068\u3001 \u5f8c\u304b\u3089\u7cbe\u5ea6\u304c\u60aa\u3044\u3088\u3046\u306b\u898b\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u30d9\u30b9\u30c8Rep\u3067\u6b8b\u3059\u306e\u304b\u3001 \u5e73\u5747\u3067\u6b8b\u3059\u306e\u304b\u3001 \u4ee3\u8868\u30bb\u30c3\u30c8\u3060\u3051\u306a\u306e\u304b\u3001 \u3059\u3079\u3066\u8a18\u9332\u3059\u308b\u306e\u304b\u3001 \u3053\u3046\u3057\u305f\u57fa\u6e96\u304c\u63c3\u3063\u3066\u3044\u306a\u3044\u3068\u6bd4\u8f03\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u8a18\u9332\u3067\u63c3\u3048\u305f\u3044\u3053\u3068<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u4f55\u3092\u4ee3\u8868\u5024\u306b\u3059\u308b\u304b\u6c7a\u307e\u3063\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u62c5\u5f53\u8005\u304c\u5909\u308f\u3063\u3066\u3082\u540c\u3058\u5f62\u5f0f\u3067\u6b8b\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u81ea\u7531\u8a18\u8ff0\u304c\u591a\u3059\u304e\u306a\u3044\u304b<\/li>\r\n<li>\u5f8c\u304b\u3089\u6bd4\u8f03\u3067\u304d\u308b\u5f62\u3067\u8a18\u9332\u3055\u308c\u3066\u3044\u308b\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u7cbe\u5ea6\u306f\u3001 \u6e2c\u3063\u305f\u77ac\u9593\u3060\u3051\u3067\u306a\u304f\u3001 <strong>\u6b8b\u3057\u65b9\u306e\u7d71\u4e00<\/strong> \u306b\u3088\u3063\u3066\u3082\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; 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padding: 24px; margin: 32px 0 0;\">\r\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u6e2c\u5b9a\u8a2d\u8a08\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\r\n<p style=\"margin: 0 0 16px;\">\u300c\u7cbe\u5ea6\u304c\u51fa\u306a\u3044\u539f\u56e0\u3092\u6574\u7406\u3057\u305f\u3044\u300d \u300c\u73fe\u5834\u3067\u6bd4\u8f03\u3057\u3084\u3059\u3044\u6e2c\u5b9a\u30eb\u30fc\u30eb\u3092\u4f5c\u308a\u305f\u3044\u300d \u300c\u6a5f\u6750\u9078\u5b9a\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u7528\u8a2d\u8a08\u307e\u3067\u898b\u76f4\u3057\u305f\u3044\u300d \u305d\u3093\u306a\u5834\u5408\u306f\u3001\u73fe\u5834\u306b\u5408\u3063\u305fVBT\u5c0e\u5165\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\"> \u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089 <\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u3092\u4f7f\u3063\u3066\u3044\u308b\u3068\u3001 \u6570\u5024\u304c\u5b89\u5b9a\u3057\u306a\u3044\u3001 \u524d\u56de\u6bd4\u8f03\u304c\u3057\u306b\u304f\u3044\u3001 \u3069\u3046\u3082\u7cbe\u5ea6\u304c\u51fa\u3066\u3044\u306a\u3044\u6c17\u304c\u3059\u308b\u3001 \u3068\u3044\u3046\u60a9\u307f\u304c\u51fa\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u6642\u3001 \u3059\u3050\u306b \u300c\u6a5f\u6750\u306e\u7cbe\u5ea6\u304c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":356,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/140\/revisions\/458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}