{"id":138,"date":"2026-02-26T22:10:48","date_gmt":"2026-02-26T13:10:48","guid":{"rendered":"https:\/\/vbt.jp\/?p=138"},"modified":"2026-03-06T20:37:58","modified_gmt":"2026-03-06T11:37:58","slug":"%e5%88%9d%e5%bf%83%e8%80%85%e5%90%91%e3%81%91%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e6%a7%8b%e6%88%90%ef%bc%88%e6%9c%80%e5%b0%8f%e3%82%b3%e3%82%b9%e3%83%88%e3%81%a7%e5%a7%8b%e3%82%81%e3%82%8b%ef%bc%89","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=138","title":{"rendered":"\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u69cb\u6210\uff08\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\uff09"},"content":{"rendered":"\r\n<div style=\"max-width: 860px; margin: 0 auto; color: #222; font-size: 16px; line-height: 1.9;\">\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-358\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/c5e58685-fbda-4e56-830e-e1b7141dd9d9-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/c5e58685-fbda-4e56-830e-e1b7141dd9d9-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/c5e58685-fbda-4e56-830e-e1b7141dd9d9-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/c5e58685-fbda-4e56-830e-e1b7141dd9d9-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/c5e58685-fbda-4e56-830e-e1b7141dd9d9.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u306b\u8208\u5473\u306f\u3042\u308b\u3082\u306e\u306e\u3001 \u6700\u521d\u304b\u3089\u9ad8\u984d\u306a\u6a5f\u6750\u3084\u5927\u304c\u304b\u308a\u306a\u4ed5\u7d44\u307f\u3092\u5165\u308c\u308b\u306e\u306f\u4e0d\u5b89\u3001 \u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u5b9f\u969b\u3001 \u5c0e\u5165\u521d\u671f\u306b\u5931\u6557\u3057\u3084\u3059\u3044\u306e\u306f\u3001 \u6027\u80fd\u304c\u4f4e\u3044\u3053\u3068\u3088\u308a\u3082\u3001 <strong>\u6700\u521d\u304b\u3089\u5e83\u3052\u3059\u304e\u3066\u73fe\u5834\u3067\u56de\u3089\u306a\u304f\u306a\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u69cb\u6210<\/strong> \u3068\u3057\u3066\u3001 <strong>\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308bVBT\u5c0e\u5165\u306e\u8003\u3048\u65b9<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 \u73fe\u5834\u3067\u6b62\u307e\u308a\u306b\u304f\u3044\u30b9\u30bf\u30fc\u30c8\u65b9\u6cd5\u3092\u5b9f\u8df5\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\r\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\r\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 8px;\">\u521d\u5fc3\u8005\u306eVBT\u5c0e\u5165\u306f\u300c\u9ad8\u6a5f\u80fd\u300d\u3088\u308a\u300c\u56de\u308b\u6700\u5c0f\u69cb\u6210\u300d\u304c\u91cd\u8981<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u6700\u521d\u306f\u6a5f\u6750\u30fb\u7a2e\u76ee\u30fb\u4eba\u6570\u30fb\u8a18\u9332\u9805\u76ee\u3092\u7d5e\u308b\u307b\u3069\u5931\u6557\u3057\u306b\u304f\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\u306a\u3089\u3001\u4ee3\u8868\u7a2e\u76ee\u30fb\u4ee3\u8868\u30bb\u30c3\u30c8\u30fb\u6700\u5c0f\u5165\u529b\u306e\u578b\u304c\u6709\u52b9<\/li>\r\n<li>\u5c0e\u5165\u521d\u671f\u306e\u6210\u529f\u306f\u3001\u7cbe\u5bc6\u306a\u5206\u6790\u3088\u308a\u300c3\u304b\u6708\u7d9a\u304f\u3053\u3068\u300d\u3067\u6c7a\u307e\u308a\u3084\u3059\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u6301\u3064\u3079\u304d\u8003\u3048\u65b9<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u3092\u59cb\u3081\u308b\u6642\u306b\u5927\u5207\u306a\u306e\u306f\u3001 \u6700\u521d\u304b\u3089\u7406\u60f3\u5f62\u3092\u4f5c\u308d\u3046\u3068\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u5168\u54e1\u3001 \u5168\u7a2e\u76ee\u3001 \u5168\u30bb\u30c3\u30c8\u3001 \u7d30\u304b\u3044\u8a18\u9332\u3001 \u8a73\u7d30\u5206\u6790\u307e\u3067\u4e00\u6c17\u306b\u3084\u308d\u3046\u3068\u3059\u308b\u3068\u3001 \u307b\u3068\u3093\u3069\u306e\u73fe\u5834\u3067\u91cd\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u305d\u306e\u305f\u3081\u521d\u5fc3\u8005\u5411\u3051\u306e\u8003\u3048\u65b9\u3068\u3057\u3066\u306f\u3001 <strong>\u300c\u307e\u305a\u306f\u5c0f\u3055\u304f\u59cb\u3081\u3066\u3001\u7d9a\u3051\u3089\u308c\u308b\u5f62\u3092\u4f5c\u308b\u300d<\/strong> \u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\u6642\u306b\u91cd\u8996\u3059\u3079\u304d\u3053\u3068<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6700\u5c0f\u30b3\u30b9\u30c8\u3068\u805e\u304f\u3068\u3001 \u305f\u3060\u5b89\u3044\u3082\u306e\u3092\u9078\u3076\u8a71\u306b\u898b\u3048\u307e\u3059\u304c\u3001 \u672c\u5f53\u306b\u5927\u5207\u306a\u306e\u306f\u3001 \u8cb7\u3046\u91d1\u984d\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u73fe\u5834\u3067\u306f\u3001 \u6a5f\u6750\u30b3\u30b9\u30c8\u3060\u3051\u3067\u306a\u304f\u3001 \u6e96\u5099\u306e\u624b\u9593\u3001 \u8a18\u9332\u306e\u624b\u9593\u3001 \u6307\u5c0e\u8005\u306e\u8ca0\u62c5\u3001 \u6b62\u307e\u308b\u6642\u9593\u3082\u300c\u898b\u3048\u306a\u3044\u30b3\u30b9\u30c8\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u91cd\u8996\u3057\u305f\u3044\u8996\u70b9<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u521d\u671f\u8cbb\u7528\u304c\u91cd\u3059\u304e\u306a\u3044\u3053\u3068<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6e96\u5099\u304c\u7c21\u5358\u3067\u3042\u308b\u3053\u3068<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u304c\u7d9a\u304f\u3053\u3068<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5c11\u4eba\u6570\u3067\u3082\u904b\u7528\u3067\u304d\u308b\u3053\u3068<\/li>\r\n<li>\u5c0e\u5165\u5f8c\u306b\u653e\u7f6e\u3055\u308c\u306b\u304f\u3044\u3053\u3068<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\u3068\u306f\u3001 <strong>\u5b89\u304f\u8cb7\u3046\u3053\u3068\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5931\u6557\u30b3\u30b9\u30c8\u3092\u4e0b\u3052\u308b\u3053\u3068<\/strong> \u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u69cb\u6210\u306e\u57fa\u672c\u5f62<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u7d44\u3080\u306a\u3089\u3001 \u3067\u304d\u308b\u3060\u3051\u30b7\u30f3\u30d7\u30eb\u306a\u69cb\u6210\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002 \u76ee\u5b89\u3068\u3057\u3066\u306f\u3001 <strong>1\u53f0\u30fb1\u301c3\u7a2e\u76ee\u30fb\u4ee3\u8868\u30bb\u30c3\u30c8\u8a08\u6e2c\u30fb\u6700\u5c0f\u8a18\u9332<\/strong> \u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u5c0f\u69cb\u6210\u306e\u57fa\u672c\u30a4\u30e1\u30fc\u30b8<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">VBT\u6a5f\u5668\u306f\u307e\u305a1\u53f0<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u308b\u7a2e\u76ee\u306f1\u301c3\u7a2e\u76ee\u306b\u7d5e\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5168\u30bb\u30c3\u30c8\u3067\u306f\u306a\u304f\u4ee3\u8868\u30bb\u30c3\u30c8\u3060\u3051\u6e2c\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5bfe\u8c61\u306f\u5168\u54e1\u3067\u306f\u306a\u304f\u4e3b\u529b\u7a2e\u76ee\u30fb\u91cd\u70b9\u5bfe\u8c61\u304b\u3089<\/li>\r\n<li>\u8a18\u9332\u306f\u6700\u5c0f\u5165\u529b\u306e\u578b\u3067\u6b8b\u3059<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u304f\u3089\u3044\u307e\u3067\u7d5e\u308b\u3068\u3001 \u521d\u5fc3\u8005\u3067\u3082\u73fe\u5834\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u3001 \u7d99\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6a5f\u6750\u306f\u6700\u521d\u304b\u3089\u8907\u6570\u53f0\u305d\u308d\u3048\u306a\u304f\u3066\u3088\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6700\u521d\u306e\u5c0e\u5165\u3067\u3042\u308a\u304c\u3061\u306a\u5931\u6557\u306f\u3001 \u3044\u304d\u306a\u308a\u8907\u6570\u53f0\u305d\u308d\u3048\u3066\u3001 \u5168\u54e1\u3092\u4e00\u6c17\u306b\u56de\u305d\u3046\u3068\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u3057\u304b\u3057\u521d\u5fc3\u8005\u6bb5\u968e\u3067\u306f\u3001 \u307e\u305a <strong>1\u53f0\u3067\u56de\u308b\u6d41\u308c\u3092\u4f5c\u308b\u3053\u3068<\/strong> \u306e\u307b\u3046\u304c\u512a\u5148\u3067\u3059\u3002 1\u53f0\u3067\u56de\u3089\u306a\u3044\u73fe\u5834\u306f\u3001 \u53f0\u6570\u3092\u5897\u3084\u3057\u3066\u3082\u6df7\u4e71\u3057\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u308b\u610f\u5473\u3067\u3082\u3001 \u904b\u7528\u78ba\u8a8d\u306e\u610f\u5473\u3067\u3082\u3001 <strong>\u307e\u305a\u306f1\u53f0\u3067\u5341\u5206<\/strong> \u3068\u8003\u3048\u305f\u307b\u3046\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u7a2e\u76ee\u306f1\u301c3\u7a2e\u76ee\u306b\u7d5e\u308b\u306e\u304c\u73fe\u5b9f\u7684<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u5411\u3051\u306e\u904b\u7528\u3067\u306f\u3001 \u6e2c\u308b\u7a2e\u76ee\u3092\u5e83\u3052\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002 \u7a2e\u76ee\u6570\u304c\u5897\u3048\u308b\u307b\u3069\u3001 \u6bd4\u8f03\u3001 \u8a18\u9332\u3001 \u6307\u5c0e\u3001 \u6e96\u5099\u304c\u8907\u96d1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u6700\u521d\u306f\u3001 <strong>\u7d99\u7d9a\u6bd4\u8f03\u3057\u3084\u3059\u3044\u4ee3\u8868\u7a2e\u76ee\u3060\u3051<\/strong> \u3092\u898b\u308b\u5f62\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u521d\u5fc3\u8005\u5411\u3051\u306e\u7d5e\u308a\u65b9\u306e\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u307e\u305a\u306f1\u7a2e\u76ee\u3060\u3051\u3067\u59cb\u3081\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6163\u308c\u305f\u30892\u301c3\u7a2e\u76ee\u306b\u5e83\u3052\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4e3b\u529b\u7a2e\u76ee\u30fb\u57fa\u6e96\u7a2e\u76ee\u3092\u512a\u5148\u3059\u308b<\/li>\r\n<li>\u6bce\u56de\u5909\u308f\u308b\u7a2e\u76ee\u306f\u6700\u521d\u306f\u907f\u3051\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8003\u3048\u65b9\u3060\u3068\u3001 \u5c11\u306a\u3044\u60c5\u5831\u3067\u3082\u3001 <strong>\u73fe\u5834\u3067\u610f\u5473\u306e\u3042\u308b\u6bd4\u8f03<\/strong> \u304c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5168\u30bb\u30c3\u30c8\u8a08\u6e2c\u3067\u306f\u306a\u304f\u300c\u4ee3\u8868\u30bb\u30c3\u30c8\u3060\u3051\u300d\u3067\u3088\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u5168\u90e8\u306e\u30bb\u30c3\u30c8\u3092\u6e2c\u308d\u3046\u3068\u3059\u308b\u3068\u3001 \u6a5f\u6750\u306e\u6271\u3044\u3082\u8a18\u9332\u3082\u91cd\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u3001 \u73fe\u5834\u3067\u306f\u6700\u521d\u304b\u3089 <strong>\u4ee3\u8868\u30bb\u30c3\u30c8\u8a08\u6e2c<\/strong> \u306b\u3057\u305f\u307b\u3046\u304c\u3001 \u5727\u5012\u7684\u306b\u56de\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u306e\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">1\u30bb\u30c3\u30c8\u76ee\u3060\u3051\u6e2c\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30c8\u30c3\u30d7\u30bb\u30c3\u30c8\u3060\u3051\u6e2c\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u305d\u306e\u65e5\u306e\u78ba\u8a8d\u30bb\u30c3\u30c8\u3060\u3051\u6e2c\u308b<\/li>\r\n<li>\u6700\u5f8c\u306e\u30bb\u30c3\u30c8\u3060\u3051\u898b\u3066\u901f\u5ea6\u4f4e\u4e0b\u3092\u78ba\u8a8d\u3059\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u308c\u3060\u3051\u3067\u3082\u3001 \u5c0e\u5165\u521d\u671f\u306b\u306f\u5341\u5206\u5f79\u7acb\u3064\u3053\u3068\u304c\u591a\u304f\u3001 \u8a18\u9332\u306e\u7d99\u7d9a\u3082\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u8a18\u9332\u306f\u300c\u6700\u5c0f\u5165\u529b\u306e\u578b\u300d\u306b\u3059\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u5411\u3051\u69cb\u6210\u3067\u306f\u3001 \u6a5f\u6750\u3088\u308a\u3082\u3080\u3057\u308d \u8a18\u9332\u306e\u4f5c\u308a\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002 \u8a18\u9332\u304c\u8907\u96d1\u3060\u3068\u3001 \u3069\u3093\u306a\u306b\u826f\u3044\u6a5f\u6750\u3067\u3082\u6b62\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u6700\u521d\u306f\u3001 <strong>\u6b21\u56de\u5224\u65ad\u306b\u5fc5\u8981\u306a\u6700\u5c0f\u9805\u76ee\u3060\u3051<\/strong> \u3092\u6b8b\u3059\u5f62\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u5c0f\u5165\u529b\u306e\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u65e5\u4ed8<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540d\u524d<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u7a2e\u76ee<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u91cd\u91cf<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u901f\u5ea6<\/li>\r\n<li>\u4e00\u8a00\u30e1\u30e2<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u8a18\u9332\u306f\u8c6a\u83ef\u3067\u3042\u308b\u3053\u3068\u3088\u308a\u3001 <strong>\u6bce\u56de\u3061\u3083\u3093\u3068\u6b8b\u308b\u3053\u3068<\/strong> \u306e\u307b\u3046\u304c\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u521d\u5fc3\u8005\u306f\u300c\u5168\u54e1\u5c0e\u5165\u300d\u3088\u308a\u300c\u4e00\u90e8\u304b\u3089\u958b\u59cb\u300d\u304c\u5411\u3044\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u9ad8\u6821\u90e8\u6d3b\u3084\u30c1\u30fc\u30e0\u73fe\u5834\u3067\u306f\u3001 \u6700\u521d\u304b\u3089\u5168\u54e1\u3092\u5bfe\u8c61\u306b\u3059\u308b\u3068\u3001 \u9032\u884c\u3082\u8a18\u9332\u3082\u304b\u306a\u308a\u5927\u5909\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u3001 \u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\u306a\u3089\u3001 <strong>\u4e00\u90e8\u306e\u9078\u624b\u3001\u307e\u305f\u306f\u4e00\u90e8\u306e\u6642\u9593\u5e2f\u304b\u3089\u59cb\u3081\u308b<\/strong> \u307b\u3046\u304c\u5931\u6557\u3057\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u59cb\u3081\u65b9\u306e\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u4e3b\u529b\u9078\u624b\u3060\u3051\u304b\u3089\u59cb\u3081\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u90311\u56de\u3060\u3051\u5c0e\u5165\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30e1\u30a4\u30f3\u7a2e\u76ee\u306e\u65e5\u3060\u3051\u6e2c\u308b<\/li>\r\n<li>\u307e\u305a\u306f\u5c11\u4eba\u6570\u30b0\u30eb\u30fc\u30d7\u3067\u6d41\u308c\u3092\u4f5c\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3046\u3059\u308b\u3068\u3001 \u521d\u671f\u6295\u8cc7\u3060\u3051\u3067\u306a\u304f\u3001 \u904b\u7528\u8ca0\u8377\u3082\u6291\u3048\u306a\u304c\u3089\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u69cb\u6210\u306e\u5177\u4f53\u4f8b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u3053\u3053\u307e\u3067\u3092\u8e0f\u307e\u3048\u308b\u3068\u3001 \u521d\u5fc3\u8005\u5411\u3051\u306e\u6700\u5c0f\u69cb\u6210\u306f\u3001 \u304b\u306a\u308a\u30b7\u30f3\u30d7\u30eb\u306b\u6574\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f9fafb; border: 1px solid #e5e7eb; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u6700\u5c0f\u69cb\u6210<\/p>\r\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">VBT\u6a5f\u5668\u306f\u307e\u305a1\u53f0\u3060\u3051\u5c0e\u5165\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u308b\u7a2e\u76ee\u306f1\u301c3\u7a2e\u76ee\u306b\u7d5e\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u3060\u3051\u8a08\u6e2c\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5bfe\u8c61\u306f\u5c11\u4eba\u6570\u307e\u305f\u306f\u91cd\u70b9\u5bfe\u8c61\u304b\u3089\u59cb\u3081\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u306f\u6700\u5c0f\u5165\u529b\u306e\u578b\u3067\u6b8b\u3059<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u90311\u56de\u307e\u305f\u306f\u7279\u5b9a\u65e5\u3060\u3051\u5b9f\u65bd\u3059\u308b<\/li>\r\n<li>3\u304b\u6708\u7d9a\u3051\u3066\u304b\u3089\u62e1\u5f35\u3092\u8003\u3048\u308b<\/li>\r\n<\/ol>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u5f62\u306a\u3089\u3001 \u9ad8\u984d\u6295\u8cc7\u3092\u6291\u3048\u306a\u304c\u3089\u3001 <strong>VBT\u306e\u4fa1\u5024\u3092\u73fe\u5834\u3067\u78ba\u8a8d\u3057\u3084\u3059\u3044<\/strong> \u30b9\u30bf\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u521d\u304b\u3089\u304a\u91d1\u3092\u304b\u3051\u3059\u304e\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u7406\u7531<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u5c0e\u5165\u3067\u306f\u3001 \u300c\u305b\u3063\u304b\u304f\u306a\u3089\u6700\u521d\u304b\u3089\u3061\u3083\u3093\u3068\u305d\u308d\u3048\u305f\u3044\u300d \u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u51fa\u3084\u3059\u3044\u3067\u3059\u304c\u3001 \u305d\u308c\u304c\u304b\u3048\u3063\u3066\u5931\u6557\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u7406\u7531\u306f\u3001 \u554f\u984c\u304c\u6a5f\u6750\u4e0d\u8db3\u3067\u306f\u306a\u304f\u3001 \u904b\u7528\u672a\u6574\u7406\u3067\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u305d\u306e\u305f\u3081\u3001 \u6700\u521d\u306f\u5c0f\u3055\u304f\u59cb\u3081\u3066\u3001 \u3046\u307e\u304f\u56de\u3063\u305f\u3089\u5e83\u3052\u308b\u307b\u3046\u304c\u3001 <strong>\u7d50\u679c\u3068\u3057\u3066\u6700\u3082\u30b3\u30b9\u30c8\u52b9\u7387\u304c\u826f\u3044<\/strong> \u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u3068\u3081\uff1a\u521d\u5fc3\u8005\u306f\u300c\u6700\u5c0f\u69cb\u6210\u30673\u304b\u6708\u7d9a\u304f\u5f62\u300d\u3092\u76ee\u6307\u3059\u306e\u304c\u6b63\u89e3<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u521d\u5fc3\u8005\u5411\u3051\u306eVBT\u5c0e\u5165\u3067\u306f\u3001 \u6700\u521d\u304b\u3089\u5927\u304d\u304f\u59cb\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u5927\u5207\u306a\u306e\u306f\u3001 <strong>1\u53f0\u30fb\u5c11\u6570\u7a2e\u76ee\u30fb\u4ee3\u8868\u30bb\u30c3\u30c8\u30fb\u6700\u5c0f\u8a18\u9332<\/strong> \u3068\u3044\u3046\u3088\u3046\u306a\u3001 \u73fe\u5834\u3067\u6b62\u307e\u308a\u306b\u304f\u3044\u6700\u5c0f\u69cb\u6210\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u5f62\u306a\u3089\u3001 \u521d\u671f\u8cbb\u7528\u3082\u6291\u3048\u3084\u3059\u304f\u3001 \u8a18\u9332\u3082\u7d9a\u304d\u3084\u3059\u304f\u3001 \u5c0e\u5165\u5f8c\u306e\u5931\u6557\u3082\u6e1b\u3089\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 <strong>\u521d\u5fc3\u8005\u5411\u3051\u304a\u3059\u3059\u3081\u69cb\u6210\uff08\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u308b\uff09\u3068\u306f\u3001\u300c\u6700\u521d\u304b\u3089\u7406\u60f3\u5f62\u3092\u8cb7\u3046\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u5c0f\u3055\u304f\u59cb\u3081\u3066\u3082\u73fe\u5834\u3067\u4fa1\u5024\u304c\u51fa\u308b\u5f62\u3092\u5148\u306b\u4f5c\u308b\u3053\u3068\u300d<\/strong> \u3067\u3059\u3002 \u3053\u306e\u8996\u70b9\u3092\u6301\u3064\u3068\u3001VBT\u5c0e\u5165\u306f\u304b\u306a\u308a\u5931\u6557\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #111; 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border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\r\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u6700\u5c0f\u69cb\u6210\u8a2d\u8a08\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\r\n<p style=\"margin: 0 0 16px;\">\u300c\u6700\u5c0f\u30b3\u30b9\u30c8\u3067\u59cb\u3081\u305f\u3044\u300d \u300c\u9ad8\u6821\u91ce\u7403\u30fb\u5927\u5b66\u30fb\u30af\u30e9\u30d6\u30fb\u5c11\u4eba\u6570\u30b8\u30e0\u3067\u56de\u308b\u69cb\u6210\u3092\u77e5\u308a\u305f\u3044\u300d \u300c\u5c0e\u5165\u5f8c\u306b\u6b62\u307e\u3089\u306a\u3044\u6700\u5c0f\u69cb\u6210\u3092\u8a2d\u8a08\u3057\u305f\u3044\u300d \u305d\u3093\u306a\u5834\u5408\u306f\u3001\u73fe\u5834\u306b\u5408\u3063\u305fVBT\u5c0e\u5165\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\"> \u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089 <\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u306b\u8208\u5473\u306f\u3042\u308b\u3082\u306e\u306e\u3001 \u6700\u521d\u304b\u3089\u9ad8\u984d\u306a\u6a5f\u6750\u3084\u5927\u304c\u304b\u308a\u306a\u4ed5\u7d44\u307f\u3092\u5165\u308c\u308b\u306e\u306f\u4e0d\u5b89\u3001 \u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u969b\u3001 \u5c0e\u5165\u521d\u671f\u306b\u5931\u6557\u3057\u3084\u3059\u3044\u306e\u306f\u3001 \u6027\u80fd\u304c\u4f4e\u3044\u3053\u3068\u3088\u308a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}