{"id":136,"date":"2026-02-26T22:07:20","date_gmt":"2026-02-26T13:07:20","guid":{"rendered":"https:\/\/vbt.jp\/?p=136"},"modified":"2026-03-06T20:38:15","modified_gmt":"2026-03-06T11:38:15","slug":"%e5%85%89%e5%ad%a6%e5%bc%8f%e3%83%bbimu%e5%bc%8f%e3%83%bb%e3%83%90%e3%83%bc%e9%80%9f%e5%ba%a6%e8%a8%88%e3%81%ae%e9%81%95%e3%81%84%ef%bc%88%e5%90%91%e3%81%84%e3%81%a6%e3%82%8b%e7%8f%be%e5%a0%b4","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=136","title":{"rendered":"\u5149\u5b66\u5f0f\u30fbIMU\u5f0f\u30fb\u30d0\u30fc\u901f\u5ea6\u8a08\u306e\u9055\u3044\uff08\u5411\u3044\u3066\u308b\u73fe\u5834\uff09"},"content":{"rendered":"\r\n

 <\/p>\r\n

\r\n

\"\"<\/p>\r\n

VBT\uff08Velocity Based Training\uff09\u306b\u8208\u5473\u3092\u6301\u3063\u305f\u6642\u3001 \u591a\u304f\u306e\u73fe\u5834\u3067\u6700\u521d\u306b\u8ff7\u3044\u3084\u3059\u3044\u306e\u304c\u3001 \u300c\u3069\u306e\u65b9\u5f0f\u3092\u9078\u3076\u3079\u304d\u304b\u300d<\/strong> \u3068\u3044\u3046\u554f\u984c\u3067\u3059\u3002<\/p>\r\n

\u5b9f\u969b\u3001 VBT\u6a5f\u5668\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u8003\u3048\u65b9\u304c\u3042\u308a\u3001 \u540c\u3058\u3088\u3046\u306b\u901f\u5ea6\u3092\u6e2c\u308b\u3088\u3046\u306b\u898b\u3048\u3066\u3082\u3001 \u4f7f\u3044\u52dd\u624b\u3001 \u5411\u3044\u3066\u3044\u308b\u73fe\u5834\u3001 \u904b\u7528\u306e\u3057\u3084\u3059\u3055\u306f\u304b\u306a\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\r\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 \u5149\u5b66\u5f0f\u30fbIMU\u5f0f\u30fb\u30d0\u30fc\u901f\u5ea6\u8a08\u306e\u9055\u3044<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 \u305d\u308c\u305e\u308c\u304c \u3069\u3093\u306a\u73fe\u5834\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u304b<\/strong> \u3092\u5b9f\u8df5\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n

\r\n

\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\r\n

    \r\n
  • VBT\u6a5f\u5668\u306f\u300c\u3069\u308c\u304c\u4e00\u756a\u4e0a\u304b\u300d\u3088\u308a\u300c\u3069\u306e\u73fe\u5834\u306b\u5408\u3046\u304b\u300d\u3067\u9078\u3076\u3079\u304d<\/li>\r\n
  • \u5149\u5b66\u5f0f\u306f\u975e\u63a5\u89e6\u3067\u5c0e\u7dda\u3092\u90aa\u9b54\u3057\u306b\u304f\u3044\u304c\u3001\u8a2d\u7f6e\u74b0\u5883\u3068\u306e\u76f8\u6027\u304c\u91cd\u8981<\/li>\r\n
  • IMU\u5f0f\u306f\u6301\u3061\u904b\u3073\u3084\u3059\u304f\u67d4\u8edf\u3060\u304c\u3001\u88c5\u7740\u3084\u904b\u7528\u30eb\u30fc\u30eb\u306e\u7d71\u4e00\u304c\u5927\u4e8b<\/li>\r\n
  • \u30d0\u30fc\u901f\u5ea6\u8a08\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u738b\u9053\u3060\u304c\u3001\u7a2e\u76ee\u3084\u52d5\u304d\u306b\u3088\u3063\u3066\u306f\u904b\u7528\u4e0a\u306e\u7656\u304c\u3042\u308b<\/li>\r\n
  • \u6700\u7d42\u7684\u306a\u6b63\u89e3\u306f\u3001\u7cbe\u5ea6\u3060\u3051\u3067\u306a\u304f\u300c\u73fe\u5834\u3067\u6b62\u307e\u3089\u305a\u56de\u308b\u304b\u300d\u3067\u6c7a\u307e\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n

    \u307e\u305a\u6574\u7406\uff1a\u3053\u306e\u8a18\u4e8b\u3067\u3044\u30463\u65b9\u5f0f\u3068\u306f\u4f55\u304b<\/h2>\r\n

    \u307e\u305a\u524d\u63d0\u3068\u3057\u3066\u3001 \u73fe\u5834\u3067\u306f\u547c\u3073\u65b9\u304c\u5c11\u3057\u6df7\u3056\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u305f\u3081\u3001 \u3053\u3053\u3067\u306f\u5206\u304b\u308a\u3084\u3059\u304f\u6b21\u306e3\u3064\u306b\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\r\n

    \r\n

    \u3053\u306e\u8a18\u4e8b\u3067\u306e\u6574\u7406<\/p>\r\n

      \r\n
    • \u5149\u5b66\u5f0f\uff1a<\/strong>\u30ab\u30e1\u30e9\u3084\u5149\u5b66\u8ffd\u8de1\u3067\u30d0\u30fc\u3084\u52d5\u304d\u3092\u6349\u3048\u308b\u65b9\u5f0f<\/li>\r\n
    • IMU\u5f0f\uff1a<\/strong>\u52a0\u901f\u5ea6\u8a08\u3084\u30b8\u30e3\u30a4\u30ed\u3092\u4f7f\u3046\u5c0f\u578b\u30bb\u30f3\u30b5\u30fc\u65b9\u5f0f<\/li>\r\n
    • \u30d0\u30fc\u901f\u5ea6\u8a08\uff1a<\/strong>\u30d0\u30fc\u306e\u79fb\u52d5\u3092\u76f4\u63a5\u8ffd\u3046\u3001\u4e3b\u306bLPT\uff08\u30ef\u30a4\u30e4\u30fc\u30fb\u30b3\u30fc\u30c9\u4ed8\u304d\uff09\u306a\u3069\u306e\u65b9\u5f0f<\/li>\r\n<\/ul>\r\n<\/div>\r\n

      \u3069\u308c\u3082 \u300c\u901f\u5ea6\u3092\u898b\u308b\u300d \u3068\u3044\u3046\u610f\u5473\u3067\u306f\u540c\u3058\u65b9\u5411\u3092\u5411\u3044\u3066\u3044\u307e\u3059\u304c\u3001 \u73fe\u5834\u3067\u306e\u52d5\u304d\u65b9\u306f\u304b\u306a\u308a\u9055\u3044\u307e\u3059\u3002<\/p>\r\n

      \u5149\u5b66\u5f0f\u306e\u7279\u5fb4<\/h2>\r\n

      \u5149\u5b66\u5f0f\u306f\u3001 \u30ab\u30e1\u30e9\u3084\u5149\u5b66\u7684\u306a\u8ffd\u8de1\u306b\u3088\u3063\u3066\u3001 \u30d0\u30fc\u3084\u9078\u624b\u306e\u52d5\u304d\u3092\u6349\u3048\u308b\u30bf\u30a4\u30d7\u3067\u3059\u3002 \u4ee3\u8868\u7684\u306b\u306f\u3001 \u30e9\u30c3\u30af\u5468\u8fba\u306b\u8a2d\u7f6e\u3057\u305f\u30ab\u30e1\u30e9\u3067\u30d0\u30fc\u306e\u52d5\u304d\u3084\u6df1\u3055\u3001\u5909\u4f4d\u306a\u3069\u3092\u898b\u308b\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\r\n

      \u3053\u306e\u65b9\u5f0f\u306e\u5f37\u307f\u306f\u3001 \u975e\u63a5\u89e6\u3067\u4f7f\u3044\u3084\u3059\u3044\u3053\u3068<\/strong> \u3067\u3059\u3002 \u30d0\u30fc\u306b\u6bce\u56de\u30bb\u30f3\u30b5\u30fc\u3092\u4ed8\u3051\u305f\u308a\u3001 \u30ef\u30a4\u30e4\u30fc\u3092\u4f38\u3070\u3057\u305f\u308a\u305b\u305a\u306b\u904b\u7528\u3067\u304d\u308b\u305f\u3081\u3001 \u5c0e\u7dda\u3092\u90aa\u9b54\u3057\u306b\u304f\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n

      \r\n

      \u5149\u5b66\u5f0f\u306e\u4e3b\u306a\u7279\u5fb4<\/p>\r\n

        \r\n
      • \u975e\u63a5\u89e6\u3067\u4f7f\u3044\u3084\u3059\u3044<\/li>\r\n
      • \u30d0\u30fc\u3060\u3051\u3067\u306a\u304f\u52d5\u4f5c\u5168\u4f53\u3082\u898b\u3084\u3059\u3044\u3053\u3068\u304c\u3042\u308b<\/li>\r\n
      • \u30e9\u30c3\u30af\u5e38\u8a2d\u306b\u5411\u304d\u3084\u3059\u3044<\/li>\r\n
      • \u88c5\u7740\u306e\u624b\u9593\u304c\u5c11\u306a\u3044<\/li>\r\n
      • \u8a2d\u7f6e\u4f4d\u7f6e\u3084\u64ae\u5f71\u74b0\u5883\u3068\u306e\u76f8\u6027\u304c\u91cd\u8981\u306b\u306a\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n

        \u3064\u307e\u308a\u5149\u5b66\u5f0f\u306f\u3001 \u5c0e\u7dda\u3092\u90aa\u9b54\u305b\u305a\u3001\u30e9\u30c3\u30af\u4e2d\u5fc3\u3067\u7dba\u9e97\u306b\u56de\u3057\u305f\u3044\u73fe\u5834<\/strong> \u306b\u5411\u304d\u3084\u3059\u3044\u65b9\u5f0f\u3067\u3059\u3002<\/p>\r\n

        IMU\u5f0f\u306e\u7279\u5fb4<\/h2>\r\n

        IMU\u5f0f\u306f\u3001 \u52a0\u901f\u5ea6\u8a08\u3084\u30b8\u30e3\u30a4\u30ed\u3092\u5185\u8535\u3057\u305f\u5c0f\u578b\u30bb\u30f3\u30b5\u30fc\u3092\u4f7f\u3063\u3066\u3001 \u30d0\u30fc\u3084\u8eab\u4f53\u306e\u52d5\u304d\u304b\u3089\u901f\u5ea6\u3092\u63a8\u5b9a\u3059\u308b\u65b9\u5f0f\u3067\u3059\u3002<\/p>\r\n

        \u3053\u306e\u65b9\u5f0f\u306e\u5f37\u307f\u306f\u3001 \u6301\u3061\u904b\u3073\u3084\u3059\u3055\u3068\u67d4\u8edf\u6027<\/strong> \u3067\u3059\u3002 \u6bd4\u8f03\u7684\u30b3\u30f3\u30d1\u30af\u30c8\u3067\u3001 \u30d0\u30fc\u30d9\u30eb\u3060\u3051\u3067\u306a\u304f\u3001 \u30c0\u30f3\u30d9\u30eb\u3084\u30b8\u30e3\u30f3\u30d7\u7cfb\u306a\u3069\u3001 \u73fe\u5834\u306b\u3088\u3063\u3066\u5e45\u5e83\u304f\u6d3b\u7528\u3057\u3084\u3059\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n

        \r\n

        IMU\u5f0f\u306e\u4e3b\u306a\u7279\u5fb4<\/p>\r\n

          \r\n
        • \u5c0f\u578b\u3067\u6301\u3061\u904b\u3073\u3057\u3084\u3059\u3044<\/li>\r\n
        • \u8907\u6570\u7a2e\u76ee\u306b\u5e83\u3052\u3084\u3059\u3044<\/li>\r\n
        • \u9060\u5f81\u5148\u3084\u5225\u4f1a\u5834\u3067\u3082\u4f7f\u3044\u3084\u3059\u3044<\/li>\r\n
        • \u88c5\u7740\u30eb\u30fc\u30eb\u3092\u63c3\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b<\/li>\r\n
        • \u6bce\u56de\u306e\u4ed8\u3051\u65b9\u3084\u904b\u7528\u306e\u7d71\u4e00\u304c\u91cd\u8981\u306b\u306a\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n

          \u3064\u307e\u308aIMU\u5f0f\u306f\u3001 \u56fa\u5b9a\u8a2d\u5099\u3088\u308a\u3082\u67d4\u8edf\u6027\u3084\u643a\u5e2f\u6027\u3092\u91cd\u8996\u3059\u308b\u73fe\u5834<\/strong> \u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\r\n

          \u30d0\u30fc\u901f\u5ea6\u8a08\u306e\u7279\u5fb4<\/h2>\r\n

          \u3053\u3053\u3067\u3044\u3046\u30d0\u30fc\u901f\u5ea6\u8a08\u306f\u3001 \u4e3b\u306b\u30d0\u30fc\u306e\u79fb\u52d5\u3092\u76f4\u63a5\u8ffd\u3046\u30bf\u30a4\u30d7\u3092\u6307\u3057\u307e\u3059\u3002 \u73fe\u5834\u3067\u306f\u3001 LPT\uff08\u30ea\u30cb\u30a2\u30dd\u30b8\u30b7\u30e7\u30f3\u30c8\u30e9\u30f3\u30b9\u30c7\u30e5\u30fc\u30b5\u30fc\uff09\u306e\u3088\u3046\u306b\u3001 \u672c\u4f53\u304b\u3089\u30ef\u30a4\u30e4\u30fc\u3084\u30b3\u30fc\u30c9\u3092\u4f38\u3070\u3057\u3066\u30d0\u30fc\u306e\u5909\u4f4d\u3092\u6e2c\u308b\u65b9\u5f0f\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/p>\r\n

          \u3053\u306e\u65b9\u5f0f\u306e\u5f37\u307f\u306f\u3001 \u300c\u30d0\u30fc\u306e\u4e0a\u4e0b\u52d5\u3092\u6e2c\u308b\u300d\u3068\u3044\u3046\u76ee\u7684\u306b\u5bfe\u3057\u3066\u5206\u304b\u308a\u3084\u3059\u3044\u3053\u3068<\/strong> \u3067\u3059\u3002 VBT\u306e\u738b\u9053\u30a4\u30e1\u30fc\u30b8\u306b\u8fd1\u304f\u3001 \u30d0\u30fc\u30d9\u30eb\u7a2e\u76ee\u4e2d\u5fc3\u306e\u73fe\u5834\u3067\u306f\u99b4\u67d3\u307f\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\r\n

          \r\n

          \u30d0\u30fc\u901f\u5ea6\u8a08\u306e\u4e3b\u306a\u7279\u5fb4<\/p>\r\n

            \r\n
          • \u30d0\u30fc\u901f\u5ea6\u3092\u898b\u308b\u76ee\u7684\u306b\u5bfe\u3057\u3066\u76f4\u611f\u7684<\/li>\r\n
          • \u30d0\u30fc\u30d9\u30eb\u4e2d\u5fc3\u306e\u904b\u7528\u306b\u99b4\u67d3\u307f\u3084\u3059\u3044<\/li>\r\n
          • VBT\u306e\u57fa\u6e96\u3065\u304f\u308a\u306b\u4f7f\u3044\u3084\u3059\u3044<\/li>\r\n
          • \u30ef\u30a4\u30e4\u30fc\u3084\u63a5\u7d9a\u306e\u6271\u3044\u306b\u6163\u308c\u304c\u5fc5\u8981<\/li>\r\n
          • \u7a2e\u76ee\u3084\u30d0\u30fc\u306e\u52d5\u304d\u65b9\u306b\u3088\u3063\u3066\u904b\u7528\u4e0a\u306e\u7656\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n

            \u3064\u307e\u308a\u30d0\u30fc\u901f\u5ea6\u8a08\u306f\u3001 \u307e\u305a\u30d0\u30fc\u30d9\u30eb\u7a2e\u76ee\u3092\u3057\u3063\u304b\u308a\u898b\u305f\u3044\u73fe\u5834<\/strong> \u306b\u5411\u304d\u3084\u3059\u3044\u65b9\u5f0f\u3067\u3059\u3002<\/p>\r\n

            \u4e00\u756a\u306e\u9055\u3044\u306f\u300c\u4f55\u3092\u512a\u5148\u3059\u308b\u304b\u300d<\/h2>\r\n

            3\u65b9\u5f0f\u306e\u9055\u3044\u306f\u3001 \u5358\u7d14\u306b\u7cbe\u5ea6\u3060\u3051\u3067\u8a9e\u308b\u3068\u5206\u304b\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002 \u73fe\u5834\u3067\u306f\u3080\u3057\u308d\u3001 \u4f55\u3092\u512a\u5148\u3057\u305f\u3044\u304b<\/strong> \u3067\u898b\u308b\u307b\u3046\u304c\u5224\u65ad\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\r\n

            \r\n

            \u3056\u3063\u304f\u308a\u3057\u305f\u8003\u3048\u65b9<\/p>\r\n

              \r\n
            • \u5149\u5b66\u5f0f\uff1a<\/strong>\u5e38\u8a2d\u30fb\u975e\u63a5\u89e6\u30fb\u5c0e\u7dda\u306e\u7dba\u9e97\u3055\u3092\u91cd\u8996<\/li>\r\n
            • IMU\u5f0f\uff1a<\/strong>\u643a\u5e2f\u6027\u30fb\u67d4\u8edf\u6027\u30fb\u591a\u7528\u9014\u3092\u91cd\u8996<\/li>\r\n
            • \u30d0\u30fc\u901f\u5ea6\u8a08\uff1a<\/strong>\u30d0\u30fc\u30d9\u30eb\u4e2d\u5fc3\u30fb\u738b\u9053VBT\u904b\u7528\u30fb\u76f4\u611f\u7684\u306a\u8a08\u6e2c\u3092\u91cd\u8996<\/li>\r\n<\/ul>\r\n<\/div>\r\n

              \u3064\u307e\u308a\u3001 \u3069\u308c\u304c\u4e0a\u304b\u3067\u306f\u306a\u304f\u3001 \u73fe\u5834\u304c\u4f55\u3092\u512a\u5148\u3059\u308b\u304b\u3067\u5411\u304d\u4e0d\u5411\u304d\u304c\u5909\u308f\u308b<\/strong> \u306e\u3067\u3059\u3002<\/p>\r\n

              \u5149\u5b66\u5f0f\u304c\u5411\u3044\u3066\u3044\u308b\u73fe\u5834<\/h2>\r\n

              \u5149\u5b66\u5f0f\u306f\u3001 \u8a2d\u5099\u3092\u3042\u308b\u7a0b\u5ea6\u56fa\u5b9a\u3067\u304d\u308b\u74b0\u5883\u3084\u3001 \u6bce\u56de\u306e\u88c5\u7740\u4f5c\u696d\u3092\u6e1b\u3089\u3057\u305f\u3044\u73fe\u5834\u3068\u76f8\u6027\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\r\n

              \r\n

              \u5149\u5b66\u5f0f\u304c\u5411\u304d\u3084\u3059\u3044\u73fe\u5834<\/p>\r\n