{"id":130,"date":"2026-02-26T21:55:39","date_gmt":"2026-02-26T12:55:39","guid":{"rendered":"https:\/\/vbt.jp\/?p=130"},"modified":"2026-03-06T20:39:17","modified_gmt":"2026-03-06T11:39:17","slug":"vbt%e5%b0%8e%e5%85%a5%e3%81%a7%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e3%81%8c%e4%bc%b8%e3%81%b3%e3%82%8b%e3%83%81%e3%83%bc%e3%83%a0%e3%81%ae%e5%85%b1%e9%80%9a%e7%82%b9","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=130","title":{"rendered":"VBT\u5c0e\u5165\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306e\u5171\u901a\u70b9"},"content":{"rendered":"\r\n<div style=\"max-width: 860px; margin: 0 auto; color: #222; font-size: 16px; line-height: 1.9;\">\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-368\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/6148b758-4919-4b46-8c66-0865a9810fe2-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/6148b758-4919-4b46-8c66-0865a9810fe2-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/6148b758-4919-4b46-8c66-0865a9810fe2-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/6148b758-4919-4b46-8c66-0865a9810fe2-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/6148b758-4919-4b46-8c66-0865a9810fe2.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u3092\u5c0e\u5165\u3057\u3066\u3082\u3001 \u3059\u3079\u3066\u306e\u30c1\u30fc\u30e0\u304c\u540c\u3058\u3088\u3046\u306b\u6210\u679c\u3092\u51fa\u305b\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001 \u540c\u3058\u3088\u3046\u306a\u6a5f\u5668\u3092\u4f7f\u3063\u3066\u3044\u3066\u3082\u3001 <strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0<\/strong> \u3068\u3001 \u3046\u307e\u304f\u5b9a\u7740\u3057\u306a\u3044\u30c1\u30fc\u30e0\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u5dee\u306f\u3001 \u6a5f\u5668\u306e\u6027\u80fd\u3084\u7406\u8ad6\u306e\u77e5\u8b58\u3060\u3051\u3067\u6c7a\u307e\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u5927\u304d\u3044\u306e\u306f\u3001 <strong>\u73fe\u5834\u3067\u3069\u3046\u904b\u7528\u3057\u3066\u3044\u308b\u304b<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>VBT\u5c0e\u5165\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306e\u5171\u901a\u70b9<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 \u73fe\u5834\u3067\u6210\u679c\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044 <strong>\u904b\u7528\u306e\u8003\u3048\u65b9<\/strong> \u3092\u5b9f\u8df5\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\r\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\r\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 8px;\">\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001VBT\u3092\u300c\u6e2c\u308b\u3060\u3051\u300d\u3067\u7d42\u308f\u3089\u305b\u3066\u3044\u306a\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u5171\u901a\u70b9\u306f\u3001\u7d99\u7d9a\u904b\u7528\u30fb\u5224\u65ad\u57fa\u6e96\u30fb\u9078\u624b\u7406\u89e3\u30fb\u73fe\u5834\u30aa\u30da\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u5b89\u5b9a\u306b\u3042\u308b<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u5f37\u3044\u30c1\u30fc\u30e0\u307b\u3069\u3001\u96e3\u3057\u3044\u5206\u6790\u3088\u308a\u3082\u300c\u6bce\u56de\u56de\u308b\u4ed5\u7d44\u307f\u300d\u3092\u6301\u3063\u3066\u3044\u308b<\/li>\r\n<li>VBT\u5c0e\u5165\u306e\u6210\u5426\u306f\u3001\u6a5f\u5668\u3088\u308a\u3082\u73fe\u5834\u8a2d\u8a08\u3067\u6c7a\u307e\u308a\u3084\u3059\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u306a\u305c\u540c\u3058VBT\u3067\u3082\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u3068\u4f38\u3073\u306a\u3044\u30c1\u30fc\u30e0\u304c\u5206\u304b\u308c\u308b\u306e\u304b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u306f\u3001 \u8ca0\u8377\u7ba1\u7406\u3084\u51fa\u529b\u78ba\u8a8d\u306b\u975e\u5e38\u306b\u6709\u52b9\u306a\u8003\u3048\u65b9\u3067\u3059\u304c\u3001 \u5c0e\u5165\u3057\u305f\u3060\u3051\u3067\u81ea\u52d5\u7684\u306b\u6210\u679c\u304c\u51fa\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u5b9f\u969b\u306b\u306f\u3001 \u6a5f\u5668\u304c\u3042\u3063\u3066\u3082\u4f7f\u308f\u308c\u306a\u304f\u306a\u3063\u305f\u308a\u3001 \u6570\u5024\u306f\u51fa\u3066\u3044\u308b\u306e\u306b\u73fe\u5834\u306e\u5224\u65ad\u3078\u3064\u306a\u304c\u3089\u306a\u304b\u3063\u305f\u308a\u3001 \u8a18\u9332\u3060\u3051\u5897\u3048\u3066\u73fe\u5834\u304c\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u5dee\u304c\u51fa\u308b\u306e\u306f\u3001 VBT\u306e\u5b58\u5728\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u305d\u308c\u3092\u30c1\u30fc\u30e0\u306e\u904b\u7528\u306b\u3069\u3046\u843d\u3068\u3057\u8fbc\u3081\u3066\u3044\u308b\u304b<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b91\uff1a\u6e2c\u308b\u76ee\u7684\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u4f55\u3068\u306a\u304f\u6e2c\u3063\u3066\u3044\u307e\u305b\u3093\u3002 \u307e\u305a\u6700\u521d\u306b\u3001 <strong>\u4f55\u306e\u305f\u3081\u306b\u6e2c\u308b\u306e\u304b<\/strong> \u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u5f53\u65e5\u306e\u72b6\u614b\u78ba\u8a8d\u3001 \u8ca0\u8377\u8abf\u6574\u3001 \u901f\u5ea6\u4f4e\u4e0b\u306e\u7ba1\u7406\u3001 \u4e3b\u529b\u9078\u624b\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u628a\u63e1\u3001 \u3068\u3044\u3046\u3088\u3046\u306b\u3001 \u4f7f\u3044\u9053\u304c\u660e\u78ba\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u76ee\u7684\u304c\u660e\u78ba\u306a\u30c1\u30fc\u30e0\u306e\u7279\u5fb4<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u308b\u610f\u5473\u3092\u6307\u5c0e\u8005\u5074\u304c\u8aac\u660e\u3067\u304d\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u9078\u624b\u3082\u300c\u306a\u305c\u3053\u306e\u6570\u5024\u3092\u898b\u308b\u306e\u304b\u300d\u3092\u7406\u89e3\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u305d\u306e\u65e5\u306e\u6570\u5024\u3092\u3069\u3046\u4f7f\u3046\u304b\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b<\/li>\r\n<li>\u6e2c\u5b9a\u304c\u76ee\u7684\u5316\u3057\u3066\u3044\u306a\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 <strong>VBT\u3092\u300c\u30a4\u30d9\u30f3\u30c8\u300d\u3067\u306f\u306a\u304f\u300c\u5224\u65ad\u6750\u6599\u300d\u3068\u3057\u3066\u4f7f\u3063\u3066\u3044\u308b<\/strong> \u306e\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; 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padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u57fa\u6e96\u7a2e\u76ee\u3092\u6301\u3063\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4e3b\u529b\u7a2e\u76ee\u3092\u7d99\u7d9a\u6bd4\u8f03\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u8a08\u6e2c\u3067\u56de\u3057\u3066\u3044\u308b<\/li>\r\n<li>\u5168\u90e8\u6e2c\u308b\u3088\u308a\u3001\u540c\u3058\u8ef8\u3092\u898b\u7d9a\u3051\u3066\u3044\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u308c\u306f\u60c5\u5831\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u73fe\u5834\u3067\u4f7f\u3048\u308b\u60c5\u5831\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b<\/strong> \u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b93\uff1a\u8a18\u9332\u304c\u7d9a\u304f\u4ed5\u7d44\u307f\u3092\u6301\u3063\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u6570\u5024\u3092\u305d\u306e\u5834\u3067\u898b\u3066\u7d42\u308f\u308a\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u3002 \u5fc5\u305a\u3001 \u6b21\u56de\u306b\u4f7f\u3048\u308b\u5f62\u3067\u8a18\u9332\u304c\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3060\u3057\u3001 \u7acb\u6d3e\u306a\u5206\u6790\u8868\u3092\u6bce\u56de\u7d30\u304b\u304f\u57cb\u3081\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u73fe\u5834\u3067\u5f37\u3044\u306e\u306f\u3001 <strong>\u6700\u5c0f\u5165\u529b\u3067\u7d9a\u304f\u8a18\u9332<\/strong> \u3092\u6301\u3063\u3066\u3044\u308b\u30c1\u30fc\u30e0\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u8a18\u9332\u304c\u7d9a\u304f\u30c1\u30fc\u30e0\u306e\u7279\u5fb4<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u5165\u529b\u9805\u76ee\u304c\u30b7\u30f3\u30d7\u30eb<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ab0\u304c\u8a18\u9332\u3059\u308b\u304b\u6c7a\u307e\u3063\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u898b\u8fd4\u3059\u524d\u63d0\u3067\u6b8b\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u524d\u56de\u6bd4\u8f03\u304c\u3057\u3084\u3059\u3044<\/li>\r\n<li>\u8a18\u9332\u304c\u73fe\u5834\u306e\u8ca0\u62c5\u306b\u306a\u3063\u3066\u3044\u306a\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u8a18\u9332\u306e\u8c6a\u83ef\u3055\u3067\u306f\u306a\u304f\u3001 <strong>\u7d99\u7d9a\u3057\u3066\u4f7f\u3048\u308b\u72b6\u614b<\/strong> \u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b94\uff1a\u6570\u5024\u306b\u5bfe\u3059\u308b\u5224\u65ad\u57fa\u6e96\u304c\u3042\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u3067\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u6570\u5024\u3092\u898b\u305f\u6642\u306b \u300c\u3067\u3001\u3069\u3046\u3059\u308b\u304b\u300d \u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u9006\u306b\u5b9a\u7740\u3057\u306a\u3044\u30c1\u30fc\u30e0\u306f\u3001 \u6570\u5024\u3092\u51fa\u3057\u3066\u3082\u3001 \u826f\u3044\u306e\u304b\u60aa\u3044\u306e\u304b\u5206\u304b\u3089\u305a\u3001 \u73fe\u5834\u3067\u5224\u65ad\u306b\u4f7f\u3048\u306a\u3044\u307e\u307e\u7d42\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u5224\u65ad\u57fa\u6e96\u304c\u3042\u308b\u30c1\u30fc\u30e0\u306e\u72b6\u614b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u901f\u5ea6\u304c\u9ad8\u3044\u6642\u306e\u5bfe\u5fdc\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u901f\u5ea6\u304c\u843d\u3061\u305f\u6642\u306e\u898b\u65b9\u304c\u6574\u7406\u3055\u308c\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ca0\u8377\u5909\u66f4\u306e\u57fa\u6e96\u304c\u3042\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6b62\u3081\u308b\u5224\u65ad\u3001\u7d9a\u3051\u308b\u5224\u65ad\u304c\u3076\u308c\u306b\u304f\u3044<\/li>\r\n<li>\u6570\u5024\u304c\u4f1a\u8a71\u3068\u884c\u52d5\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f <strong>\u300c\u6e2c\u5b9a\u300d\u3060\u3051\u3067\u306a\u304f\u300c\u610f\u601d\u6c7a\u5b9a\u300d\u307e\u3067\u8a2d\u8a08\u3057\u3066\u3044\u308b<\/strong> \u306e\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b95\uff1a\u30b3\u30fc\u30c1\u304c\u5168\u90e8\u3084\u3089\u305a\u3001\u73fe\u5834\u304c\u81ea\u8d70\u3057\u59cb\u3081\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u30b3\u30fc\u30c1\u3060\u3051\u304cVBT\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u6b62\u307e\u308a\u307e\u305b\u3093\u3002 \u9078\u624b\u5074\u3082\u3001 \u3042\u308b\u7a0b\u5ea6\u306f\u624b\u9806\u3084\u8a18\u9332\u3084\u610f\u5473\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u3053\u308c\u306f\u3001 \u30b3\u30fc\u30c1\u306e\u8ca0\u62c5\u8efd\u6e1b\u3060\u3051\u3067\u306a\u304f\u3001 \u73fe\u5834\u306e\u518d\u73fe\u6027\u3092\u9ad8\u3081\u308b\u4e0a\u3067\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u81ea\u8d70\u3057\u59cb\u3081\u3066\u3044\u308b\u30c1\u30fc\u30e0\u306e\u7279\u5fb4<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u9078\u624b\u304c\u6e96\u5099\u3068\u9032\u884c\u3092\u7406\u89e3\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u4fc2\u3084\u9032\u884c\u5f79\u304c\u6a5f\u80fd\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30b3\u30fc\u30c1\u306f\u8981\u6240\u3067\u5224\u65ad\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b<\/li>\r\n<li>VBT\u304c\u4e00\u90e8\u306e\u4eba\u3060\u3051\u306e\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u306a\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u5f37\u3044\u30c1\u30fc\u30e0\u306f\u3001 <strong>\u30b3\u30fc\u30c1\u4f9d\u5b58\u306e\u4ed5\u7d44\u307f\u304b\u3089\u5c11\u3057\u305a\u3064\u5352\u696d\u3057\u3066\u3044\u308b<\/strong> \u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b96\uff1a\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u3082\u51b7\u9759\u306b\u898b\u3089\u308c\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u6bce\u56de\u53f3\u80a9\u4e0a\u304c\u308a\u3092\u671f\u5f85\u3057\u3059\u304e\u307e\u305b\u3093\u3002 \u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u304c\u3042\u308b\u3053\u3068\u3082\u3001 \u524d\u63d0\u3068\u3057\u3066\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u3001 \u4f4e\u4e0b\u304c\u51fa\u305f\u6642\u306b\u611f\u60c5\u3067\u53cd\u5fdc\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001 \u75b2\u52b4\u3001 \u6e2c\u5b9a\u6761\u4ef6\u3001 \u8ca0\u8377\u8a2d\u5b9a\u3001 \u30d5\u30a9\u30fc\u30e0\u3001 \u751f\u6d3b\u8981\u56e0\u306a\u3069\u3092\u6574\u7406\u3057\u3066\u898b\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u51b7\u9759\u306b\u898b\u3089\u308c\u308b\u30c1\u30fc\u30e0\u306e\u7279\u5fb4<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">1\u56de\u306e\u4f4e\u4e0b\u3067\u5927\u304d\u304f\u5d29\u308c\u306a\u3044<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u539f\u56e0\u5207\u308a\u5206\u3051\u306e\u578b\u3092\u6301\u3063\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u9078\u624b\u3092\u8cac\u3081\u308b\u3088\u308a\u6761\u4ef6\u3092\u6574\u7406\u3059\u308b<\/li>\r\n<li>\u77ed\u671f\u306e\u6570\u5024\u3068\u9577\u671f\u306e\u6d41\u308c\u3092\u5206\u3051\u3066\u898b\u3066\u3044\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 <strong>\u6570\u5024\u3092\u611f\u60c5\u3067\u6271\u308f\u305a\u3001\u73fe\u5834\u5224\u65ad\u306e\u6750\u6599\u3068\u3057\u3066\u6271\u3063\u3066\u3044\u308b<\/strong> \u306e\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b97\uff1a\u73fe\u5834\u3067\u6b62\u307e\u3089\u306a\u3044\u30aa\u30da\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u6301\u3063\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u5c0e\u5165\u3067\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001 \u96e3\u3057\u3044\u7406\u8ad6\u3088\u308a\u3082\u5148\u306b\u3001 \u73fe\u5834\u3067\u6b62\u307e\u3089\u306a\u3044\u6d41\u308c\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u6e2c\u5b9a\u6e96\u5099\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3001 \u8ab0\u304c\u6b21\u304b\u5206\u304b\u3089\u306a\u3044\u3001 \u8a18\u9332\u304c\u8ffd\u3044\u3064\u304b\u306a\u3044\u3001 \u30b3\u30fc\u30c1\u304c\u5168\u90e8\u64cd\u4f5c\u3057\u3066\u3044\u308b\u3001 \u3053\u3046\u3057\u305f\u72b6\u614b\u3067\u306f\u7d99\u7d9a\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6b62\u307e\u3089\u306a\u3044\u73fe\u5834\u306e\u7279\u5fb4<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6e96\u5099 \u2192 \u8a08\u6e2c \u2192 \u8a18\u9332 \u2192 \u6b21\u3078 \u304c\u56fa\u5b9a\u3055\u308c\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5f79\u5272\u5206\u62c5\u304c\u3042\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u8a08\u6e2c\u3067\u56de\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u9014\u4e2d\u53c2\u52a0\u3084\u6b20\u5e2d\u304c\u3042\u3063\u3066\u3082\u5d29\u308c\u306b\u304f\u3044<\/li>\r\n<li>\u904b\u7528\u304c\u5c5e\u4eba\u5316\u3057\u3066\u3044\u306a\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u6210\u679c\u304c\u51fa\u308b\u30c1\u30fc\u30e0\u306f\u3001 <strong>\u7406\u60f3\u8ad6\u3067\u306f\u306a\u304f\u3001\u73fe\u5834\u3067\u56de\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u3044\u308b<\/strong> \u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u5171\u901a\u70b98\uff1a\u9078\u624b\u304c\u6570\u5024\u3092\u524d\u5411\u304d\u306b\u53d7\u3051\u53d6\u308c\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u304c\u3046\u307e\u304f\u6a5f\u80fd\u3059\u308b\u30c1\u30fc\u30e0\u3067\u306f\u3001 \u6570\u5024\u304c\u9078\u624b\u3092\u7e1b\u308b\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002 \u6570\u5024\u304c\u4f4e\u3044\u6642\u3082\u3001 \u8cac\u3081\u308b\u6750\u6599\u3067\u306f\u306a\u304f\u3001 \u72b6\u614b\u3092\u77e5\u308b\u6750\u6599\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u3001 \u9078\u624b\u304cVBT\u3092\u5acc\u304c\u3089\u305a\u3001 \u3080\u3057\u308d\u81ea\u5206\u306e\u72b6\u614b\u3092\u77e5\u308b\u305f\u3081\u306e\u3082\u306e\u3068\u3057\u3066\u53d7\u3051\u5165\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u524d\u5411\u304d\u306b\u4f7f\u3048\u3066\u3044\u308b\u30c1\u30fc\u30e0\u306e\u72b6\u614b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6570\u5024\u306e\u610f\u5473\u3092\u8a00\u8449\u3067\u8fd4\u3057\u3066\u3044\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4f4e\u3044\u6570\u5024\u3082\u8abf\u6574\u306e\u6750\u6599\u3068\u3057\u3066\u6271\u3046<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u66f4\u65b0\u6642\u306b\u306f\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3068\u3057\u3066\u5171\u6709\u3059\u308b<\/li>\r\n<li>\u9078\u624b\u304c\u6570\u5024\u3092\u81ea\u5206\u4e8b\u3068\u3057\u3066\u898b\u3089\u308c\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u308c\u306f\u7d99\u7d9a\u7387\u306b\u3082\u95a2\u308f\u308a\u3001 <strong>VBT\u3092\u4f7f\u3044\u7d9a\u3051\u3089\u308c\u308b\u30c1\u30fc\u30e0\u6587\u5316<\/strong> \u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u3068\u3081\uff1a\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001VBT\u3092\u300c\u5c0e\u5165\u300d\u3067\u306f\u306a\u304f\u300c\u5b9a\u7740\u300d\u3055\u305b\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u5c0e\u5165\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306b\u306f\u3001 \u5171\u901a\u3057\u3066 <strong>\u76ee\u7684\u306e\u660e\u78ba\u3055\u3001\u7a2e\u76ee\u306e\u7d5e\u308a\u8fbc\u307f\u3001\u7d9a\u304f\u8a18\u9332\u3001\u5224\u65ad\u57fa\u6e96\u3001\u73fe\u5834\u3067\u56de\u308b\u4ed5\u7d44\u307f<\/strong> \u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u3064\u307e\u308a\u3001 \u6a5f\u5668\u3092\u5165\u308c\u305f\u3053\u3068\u81ea\u4f53\u304c\u5f37\u307f\u306a\u306e\u3067\u306f\u306a\u304f\u3001 \u305d\u308c\u3092\u30c1\u30fc\u30e0\u306e\u6587\u5316\u3068\u904b\u7528\u3078\u843d\u3068\u3057\u8fbc\u3081\u3066\u3044\u308b\u3053\u3068\u304c\u5f37\u307f\u306a\u306e\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3060\u304b\u3089\u3053\u305d\u3001 <strong>VBT\u5c0e\u5165\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306e\u5171\u901a\u70b9\u3068\u306f\u3001\u300c\u9ad8\u5ea6\u306a\u7406\u8ad6\u3092\u77e5\u3063\u3066\u3044\u308b\u3053\u3068\u300d\u4ee5\u4e0a\u306b\u300c\u73fe\u5834\u3067\u6b62\u307e\u3089\u305a\u3001\u5224\u65ad\u306b\u4f7f\u3044\u7d9a\u3051\u3089\u308c\u308b\u4ed5\u7d44\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u300d<\/strong> \u3060\u3068\u3044\u3048\u307e\u3059\u3002 \u3053\u306e\u8996\u70b9\u3092\u6301\u3064\u3068\u3001VBT\u5c0e\u5165\u306f\u4e00\u6c17\u306b\u6210\u679c\u3078\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #111; color: #fff; padding: 28px 24px; margin: 40px 0 24px; border-radius: 8px;\">\r\n<h2 style=\"font-size: 24px; line-height: 1.5; margin: 0 0 14px; font-weight: bold; color: #fff;\">\u4f38\u3073\u308b\u30c1\u30fc\u30e0\u306f\u3001VBT\u3092\u300c\u6e2c\u308b\u4ed5\u7d44\u307f\u300d\u3067\u306f\u306a\u304f\u300c\u56de\u308b\u4ed5\u7d44\u307f\u300d\u306b\u3057\u3066\u3044\u308b<\/h2>\r\n<p style=\"margin: 0 0 16px; color: #fff;\">\u76ee\u7684\u304c\u3042\u308a\u3001\u7a2e\u76ee\u304c\u7d5e\u3089\u308c\u3001\u8a18\u9332\u304c\u7d9a\u304d\u3001\u5224\u65ad\u57fa\u6e96\u304c\u3042\u308a\u3001\u73fe\u5834\u3067\u6b62\u307e\u3089\u306a\u3044\u3002 \u3053\u3046\u3057\u305f\u5171\u901a\u70b9\u304c\u63c3\u3046\u307b\u3069\u3001VBT\u306f\u30c1\u30fc\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3078\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin: 0; color: #fff;\">\u5927\u5207\u306a\u306e\u306f\u5c0e\u5165\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u73fe\u5834\u306b\u5b9a\u7740\u3057\u3001\u6bce\u56de\u4f7f\u3044\u7d9a\u3051\u3089\u308c\u308b\u5f62\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<\/div>\r\n<div style=\"background: #f7f7f7; border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\r\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u30c1\u30fc\u30e0\u904b\u7528\u8a2d\u8a08\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\r\n<p style=\"margin: 0 0 16px;\">\u300cVBT\u3092\u5165\u308c\u305f\u3042\u3068\u3001\u73fe\u5834\u3067\u3057\u3063\u304b\u308a\u6210\u679c\u306b\u3064\u306a\u3052\u305f\u3044\u300d \u300c\u9ad8\u6821\u91ce\u7403\u30fb\u5927\u5b66\u30fb\u30af\u30e9\u30d6\u3067\u3001\u4f38\u3073\u308b\u904b\u7528\u8a2d\u8a08\u3092\u4f5c\u308a\u305f\u3044\u300d \u300c\u6e2c\u308b\u3060\u3051\u3067\u7d42\u308f\u3089\u306a\u3044\u5224\u65ad\u57fa\u6e96\u3068\u30aa\u30da\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u6574\u7406\u3057\u305f\u3044\u300d \u305d\u3093\u306a\u5834\u5408\u306f\u3001\u73fe\u5834\u306b\u5408\u3063\u305fVBT\u5c0e\u5165\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\"> \u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089 <\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u3092\u5c0e\u5165\u3057\u3066\u3082\u3001 \u3059\u3079\u3066\u306e\u30c1\u30fc\u30e0\u304c\u540c\u3058\u3088\u3046\u306b\u6210\u679c\u3092\u51fa\u305b\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001 \u540c\u3058\u3088\u3046\u306a\u6a5f\u5668\u3092\u4f7f\u3063\u3066\u3044\u3066\u3082\u3001 \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f38\u3073\u308b\u30c1\u30fc\u30e0 \u3068\u3001 \u3046 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":463,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions\/463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/368"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}