{"id":128,"date":"2026-02-26T21:52:32","date_gmt":"2026-02-26T12:52:32","guid":{"rendered":"https:\/\/vbt.jp\/?p=128"},"modified":"2026-03-06T20:39:34","modified_gmt":"2026-03-06T11:39:34","slug":"%e9%80%9f%e5%ba%a6%e3%81%8c%e4%bc%b8%e3%81%b3%e3%81%aa%e3%81%84%e9%80%b1%e3%81%ae%e5%af%be%e5%bf%9c%ef%bc%88%e5%8e%9f%e5%9b%a0%e5%88%87%e3%82%8a%e5%88%86%e3%81%91%e3%83%81%e3%82%a7%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=128","title":{"rendered":"\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306e\u5bfe\u5fdc\uff08\u539f\u56e0\u5207\u308a\u5206\u3051\u30c1\u30a7\u30c3\u30af\uff09"},"content":{"rendered":"\r\n<div style=\"max-width: 860px; margin: 0 auto; color: #222; font-size: 16px; line-height: 1.9;\">\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-370\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/e2f1feef-02be-4a5a-a8c3-82dea09ad716-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/e2f1feef-02be-4a5a-a8c3-82dea09ad716-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/e2f1feef-02be-4a5a-a8c3-82dea09ad716-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/e2f1feef-02be-4a5a-a8c3-82dea09ad716-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/e2f1feef-02be-4a5a-a8c3-82dea09ad716.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001 \u6bce\u9031\u304d\u308c\u3044\u306b\u901f\u5ea6\u304c\u4f38\u3073\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u73fe\u5834\u3067\u306f\u3001 <strong>\u300c\u4eca\u9031\u306f\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u300d<\/strong> \u3068\u3044\u3046\u9031\u306e\u307b\u3046\u304c\u81ea\u7136\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u3057\u304b\u3057\u3001 \u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u305f\u3073\u306b \u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u5931\u6557\u3057\u305f\u300d \u300c\u30d5\u30a9\u30fc\u30e0\u304c\u60aa\u3044\u300d \u300c\u3082\u3063\u3068\u8ffd\u3044\u8fbc\u3080\u3079\u304d\u3060\u300d \u3068\u65e9\u304f\u7d50\u8ad6\u3092\u51fa\u3057\u3066\u3057\u307e\u3046\u3068\u3001 \u304b\u3048\u3063\u3066\u5224\u65ad\u3092\u8aa4\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306b\u898b\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 \u73fe\u5834\u3067\u4f7f\u3044\u3084\u3059\u3044 <strong>\u539f\u56e0\u5207\u308a\u5206\u3051\u30c1\u30a7\u30c3\u30af<\/strong> \u306e\u8003\u3048\u65b9\u3092\u5b9f\u8df5\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\r\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\r\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 8px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u304c\u3042\u308b\u3053\u3068\u81ea\u4f53\u306f\u7570\u5e38\u3067\u306f\u306a\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u5927\u4e8b\u306a\u306e\u306f\u300c\u60aa\u3044\u300d\u3068\u6c7a\u3081\u3064\u3051\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u539f\u56e0\u3092\u5207\u308a\u5206\u3051\u308b\u3053\u3068<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u75b2\u52b4\u3001\u8ca0\u8377\u8a2d\u5b9a\u3001\u6e2c\u5b9a\u6761\u4ef6\u3001\u30d5\u30a9\u30fc\u30e0\u3001\u751f\u6d3b\u8981\u56e0\u306a\u3069\u3092\u9806\u756a\u306b\u898b\u308b\u3068\u5224\u65ad\u3057\u3084\u3059\u3044<\/li>\r\n<li>\u73fe\u5834\u3067\u306f\u3001\u611f\u899a\u3060\u3051\u3067\u306a\u304f\u30c1\u30a7\u30c3\u30af\u306e\u578b\u3092\u6301\u3064\u3068\u5bfe\u5fdc\u304c\u5b89\u5b9a\u3057\u3084\u3059\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u305a\u524d\u63d0\uff1a\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306f\u666e\u901a\u306b\u3042\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u3092\u5c0e\u5165\u3059\u308b\u3068\u3001 \u6570\u5024\u304c\u898b\u3048\u308b\u5206\u3001 \u5c11\u3057\u306e\u5909\u5316\u306b\u3082\u654f\u611f\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002 \u305d\u306e\u305f\u3081\u3001 \u524d\u9031\u3088\u308a\u6570\u5b57\u304c\u843d\u3061\u305f\u3060\u3051\u3067 \u4e0d\u5b89\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3060\u3057\u5b9f\u969b\u306b\u306f\u3001 \u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3001 \u7df4\u7fd2\u91cf\u3001 \u7761\u7720\u3001 \u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001 \u7a2e\u76ee\u306e\u9806\u756a\u306a\u3069\u306b\u3088\u3063\u3066\u3001 \u901f\u5ea6\u304c\u4e00\u6642\u7684\u306b\u4f38\u3073\u306a\u3044\u9031\u306f\u666e\u901a\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u6700\u521d\u306b\u6301\u3064\u3079\u304d\u524d\u63d0\u306f\u3001 <strong>\u300c\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\uff1d\u3059\u3050\u554f\u984c\u300d\u3067\u306f\u306a\u3044<\/strong> \u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 \u5927\u5207\u306a\u306e\u306f\u3001 \u305d\u3053\u3067\u4e71\u66b4\u306a\u5224\u65ad\u3092\u3057\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u4f38\u3073\u306a\u3044\u9031\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u53cd\u5fdc<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u6642\u306b\u5371\u967a\u306a\u306e\u306f\u3001 \u539f\u56e0\u3092\u898b\u306a\u3044\u307e\u307e \u3059\u3050\u5bfe\u5fdc\u3060\u3051\u3092\u5909\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u3088\u304f\u3042\u308b\u65e9\u3059\u304e\u308b\u53cd\u5fdc<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u3059\u3050\u306b\u91cd\u91cf\u3092\u5927\u304d\u304f\u4e0b\u3052\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u9006\u306b\u300c\u6c17\u5408\u3044\u4e0d\u8db3\u300d\u3068\u8003\u3048\u3066\u8ffd\u3044\u8fbc\u3080<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30d5\u30a9\u30fc\u30e0\u3060\u3051\u304c\u539f\u56e0\u3060\u3068\u6c7a\u3081\u3064\u3051\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u5b9a\u5024\u3092\u7121\u8996\u3057\u3066\u611f\u899a\u3060\u3051\u3067\u5224\u65ad\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">1\u56de\u306e\u4f4e\u4e0b\u3067\u30d7\u30ed\u30b0\u30e9\u30e0\u5168\u4f53\u3092\u5909\u3048\u308b<\/li>\r\n<li>\u9078\u624b\u672c\u4eba\u3092\u8cac\u3081\u308b\u65b9\u5411\u306b\u5bc4\u305b\u3066\u3057\u307e\u3046<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3046\u3057\u305f\u5bfe\u5fdc\u306f\u3001 \u672c\u5f53\u306e\u539f\u56e0\u304c\u5225\u306b\u3042\u308b\u5834\u5408\u3001 \u304b\u3048\u3063\u3066\u30ba\u30ec\u3092\u5927\u304d\u304f\u3057\u307e\u3059\u3002 \u305d\u306e\u305f\u3081\u5fc5\u8981\u306a\u306e\u306f\u3001 <strong>\u5148\u306b\u539f\u56e0\u3092\u5207\u308a\u5206\u3051\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u539f\u56e0\u5207\u308a\u5206\u3051\u306f\u300c\u5916\u5074\u304b\u3089\u5185\u5074\u3078\u300d\u898b\u308b\u3068\u5206\u304b\u308a\u3084\u3059\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u6642\u306f\u3001 \u3044\u304d\u306a\u308a\u30d5\u30a9\u30fc\u30e0\u3084\u6839\u6027\u306e\u8a71\u306b\u5165\u308b\u3088\u308a\u3082\u3001 \u307e\u305a\u5916\u5074\u306e\u6761\u4ef6\u304b\u3089\u78ba\u8a8d\u3057\u305f\u307b\u3046\u304c\u5224\u65ad\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u306a\u305c\u306a\u3089\u3001 \u5b9f\u969b\u306b\u306f \u6e2c\u5b9a\u6761\u4ef6\u3084\u75b2\u52b4\u306e\u5f71\u97ff\u3067\u6570\u5024\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u306b\u3001 \u6280\u8853\u3084\u80fd\u529b\u306e\u554f\u984c\u3060\u3068\u8aa4\u89e3\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u898b\u308b\u9806\u756a\u306e\u57fa\u672c<\/p>\r\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6e2c\u5b9a\u6761\u4ef6\u306f\u63c3\u3063\u3066\u3044\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u75b2\u52b4\u3084\u56de\u5fa9\u72b6\u614b\u306b\u554f\u984c\u306f\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ca0\u8377\u8a2d\u5b9a\u306f\u9069\u5207\u3060\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30d5\u30a9\u30fc\u30e0\u3084\u5b9f\u65bd\u306e\u8cea\u306f\u4fdd\u3066\u3066\u3044\u305f\u304b<\/li>\r\n<li>\u751f\u6d3b\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u9762\u306e\u5f71\u97ff\u306f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<\/ol>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u9806\u756a\u3067\u898b\u308b\u3068\u3001 \u611f\u899a\u3060\u3051\u3067\u5224\u65ad\u3059\u308b\u3088\u308a\u3082\u3001 <strong>\u843d\u3061\u7740\u3044\u3066\u539f\u56e0\u3092\u7d5e\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30c1\u30a7\u30c3\u30af1\uff1a\u307e\u305a\u6e2c\u5b9a\u6761\u4ef6\u304c\u63c3\u3063\u3066\u3044\u305f\u304b\u3092\u78ba\u8a8d\u3059\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u6642\u306b\u6700\u521d\u306b\u898b\u308b\u3079\u304d\u306a\u306e\u306f\u3001 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u6e2c\u5b9a\u6761\u4ef6\u306e\u30ba\u30ec<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u540c\u3058\u3088\u3046\u306b\u6e2c\u3063\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001 \u7a2e\u76ee\u9806\u3001 \u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u91cf\u3001 \u6e2c\u5b9a\u30bb\u30c3\u30c8\u3001 \u91cd\u91cf\u3001 \u30bb\u30f3\u30b5\u30fc\u88c5\u7740\u6761\u4ef6\u304c\u9055\u3048\u3070\u3001 \u6570\u5024\u306f\u666e\u901a\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6e2c\u5b9a\u6761\u4ef6\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u7a2e\u76ee\u3092\u898b\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540c\u3058\u91cd\u91cf\u30fb\u540c\u3058\u901f\u5ea6\u5e2f\u3067\u6bd4\u8f03\u3057\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u5f8c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u63c3\u3063\u3066\u3044\u308b\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u306e\u53d6\u308a\u65b9\u306f\u540c\u3058\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6a5f\u5668\u88c5\u7740\u3084\u6e2c\u5b9a\u624b\u9806\u306b\u30ba\u30ec\u306f\u306a\u3044\u304b<\/li>\r\n<li>\u524d\u56de\u3068\u5225\u6761\u4ef6\u306a\u306e\u306b\u540c\u3058\u610f\u5473\u3067\u6bd4\u8f03\u3057\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3053\u304c\u63c3\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u3001 \u6570\u5024\u4f4e\u4e0b\u306f\u80fd\u529b\u4f4e\u4e0b\u3067\u306f\u306a\u304f\u3001 <strong>\u6bd4\u8f03\u6761\u4ef6\u306e\u30ba\u30ec<\/strong> \u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30c1\u30a7\u30c3\u30af2\uff1a\u75b2\u52b4\u30fb\u56de\u5fa9\u72b6\u614b\u3092\u7591\u3046<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6e2c\u5b9a\u6761\u4ef6\u306b\u5927\u304d\u306a\u30ba\u30ec\u304c\u306a\u3044\u306a\u3089\u3001 \u6b21\u306b\u898b\u308b\u3079\u304d\u306a\u306e\u306f <strong>\u75b2\u52b4\u3068\u56de\u5fa9\u72b6\u614b<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306f\u3001 \u5b9f\u969b\u306b\u306f\u80fd\u529b\u304c\u843d\u3061\u305f\u306e\u3067\u306f\u306a\u304f\u3001 \u5358\u306b\u75b2\u52b4\u304c\u629c\u3051\u304d\u3063\u3066\u3044\u306a\u3044\u3060\u3051\u3068\u3044\u3046\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u75b2\u52b4\u30fb\u56de\u5fa9\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u524d\u65e5\u3084\u524d\u3005\u65e5\u306e\u7df4\u7fd2\u91cf\u304c\u591a\u3059\u304e\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a66\u5408\u3084\u9577\u6642\u9593\u79fb\u52d5\u306e\u5f71\u97ff\u306f\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u3044\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u7b4b\u8089\u75db\u3084\u5f35\u308a\u304c\u5f37\u304f\u6b8b\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u6642\u70b9\u3067\u52d5\u304d\u304c\u91cd\u304f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li>\u5168\u4f53\u7684\u306b\u51fa\u529b\u611f\u304c\u920d\u3044\u72b6\u614b\u3067\u306f\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u5834\u5408\u306f\u3001 \u7121\u7406\u306b\u4e0a\u3052\u306b\u3044\u304f\u3088\u308a\u3082\u3001 <strong>\u8abf\u6574\u65e5\u3068\u3057\u3066\u6271\u3063\u305f\u307b\u3046\u304c\u7d50\u679c\u7684\u306b\u826f\u3044\u9031\u306b\u306a\u308b<\/strong> \u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30c1\u30a7\u30c3\u30af3\uff1a\u8ca0\u8377\u8a2d\u5b9a\u304c\u5408\u3063\u3066\u3044\u305f\u304b\u3092\u898b\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u6642\u306f\u3001 \u305d\u3082\u305d\u3082\u305d\u306e\u65e5\u306e\u8ca0\u8377\u8a2d\u5b9a\u304c\u9069\u5207\u3060\u3063\u305f\u304b\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u4f53\u8abf\u3084\u75b2\u52b4\u304c\u65e5\u306b\u3088\u3063\u3066\u5909\u308f\u308b\u4e2d\u3067\u3001 \u524d\u56de\u3068\u540c\u3058\u91cd\u91cf\u3092\u305d\u306e\u307e\u307e\u4f7f\u3046\u3068\u3001 \u4eca\u9031\u306f\u91cd\u3059\u304e\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u666e\u901a\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u8ca0\u8377\u8a2d\u5b9a\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u305d\u306e\u65e5\u306e\u72b6\u614b\u306b\u5bfe\u3057\u3066\u91cd\u91cf\u304c\u91cd\u3059\u304e\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u6bb5\u968e\u3067\u901f\u5ea6\u4f4e\u4e0b\u306e\u5146\u5019\u306f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u72d9\u3046\u901f\u5ea6\u5e2f\u3068\u8a2d\u5b9a\u91cd\u91cf\u304c\u305a\u308c\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u524d\u9031\u306e\u6210\u529f\u4f53\u9a13\u3092\u305d\u306e\u307e\u307e\u5f53\u3066\u306f\u3081\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li>\u30c8\u30c3\u30d7\u30bb\u30c3\u30c8\u306b\u56fa\u57f7\u3057\u3059\u304e\u3066\u8abf\u6574\u6a5f\u4f1a\u3092\u9003\u3057\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3082\u3057\u8ca0\u8377\u304c\u5408\u3063\u3066\u3044\u306a\u3044\u306a\u3089\u3001 \u554f\u984c\u306f\u80fd\u529b\u3067\u306f\u306a\u304f\u3001 <strong>\u5f53\u65e5\u306e\u8a2d\u5b9a\u30df\u30b9<\/strong> \u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30c1\u30a7\u30c3\u30af4\uff1a\u30d5\u30a9\u30fc\u30e0\u3084\u5b9f\u65bd\u306e\u8cea\u304c\u843d\u3061\u3066\u3044\u306a\u3044\u304b\u3092\u898b\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6761\u4ef6\u3068\u75b2\u52b4\u3068\u8ca0\u8377\u3092\u898b\u3066\u3082\u8aac\u660e\u3057\u304d\u308c\u306a\u3044\u5834\u5408\u3001 \u6b21\u306b\u30d5\u30a9\u30fc\u30e0\u3084\u5b9f\u65bd\u306e\u8cea\u3092\u898b\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306b\u306f\u3001 \u51fa\u529b\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001 \u52d5\u4f5c\u52b9\u7387\u306e\u60aa\u5316\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u30d5\u30a9\u30fc\u30e0\u30fb\u5b9f\u65bd\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u5207\u308a\u8fd4\u3057\u304c\u91cd\u304f\u306a\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u53ef\u52d5\u57df\u3084\u6df1\u3055\u304c\u524d\u56de\u3068\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u529b\u307f\u3059\u304e\u3066\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u30b9\u30bf\u30fc\u30c8\u59ff\u52e2\u3084\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u304c\u96d1\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li>\u4eca\u65e5\u306f\u300c\u901f\u304f\u52d5\u304f\u610f\u8b58\u300d\u304c\u8584\u308c\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u5834\u5408\u306f\u3001 \u91cd\u91cf\u3092\u3044\u3058\u308b\u524d\u306b\u3001 <strong>\u52d5\u4f5c\u306e\u8cea\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u6539\u5584\u3059\u308b<\/strong> \u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u30c1\u30a7\u30c3\u30af5\uff1a\u751f\u6d3b\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8981\u56e0\u3082\u8efd\u8996\u3057\u306a\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u73fe\u5834\u3067\u306f\u3001 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306e\u8981\u56e0\u304c\u901f\u5ea6\u306b\u5f71\u97ff\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u7279\u306b\u5b66\u751f\u3084\u30c1\u30fc\u30e0\u7af6\u6280\u3067\u306f\u3001 \u5b66\u6821\u884c\u4e8b\u3001 \u30c6\u30b9\u30c8\u671f\u9593\u3001 \u9060\u5f81\u3001 \u9577\u6642\u9593\u79fb\u52d5\u3001 \u98df\u4e8b\u306e\u4e71\u308c\u306a\u3069\u304c\u3001 \u60f3\u50cf\u4ee5\u4e0a\u306b\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3078\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u751f\u6d3b\u30fb\u65e5\u7a0b\u30c1\u30a7\u30c3\u30af<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u7761\u7720\u6642\u9593\u306f\u8db3\u308a\u3066\u3044\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u98df\u4e8b\u3084\u6c34\u5206\u304c\u4e0d\u8db3\u3057\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5b66\u6821\u30fb\u4ed5\u4e8b\u30fb\u79c1\u751f\u6d3b\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u5f37\u304f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u79fb\u52d5\u3084\u8a66\u5408\u7d9a\u304d\u3067\u56de\u5fa9\u304c\u9045\u308c\u3066\u3044\u306a\u3044\u304b<\/li>\r\n<li>\u6c17\u6e29\u3084\u6642\u9593\u5e2f\u306e\u5f71\u97ff\u306f\u306a\u304b\u3063\u305f\u304b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3046\u3057\u305f\u8981\u56e0\u306f\u3001 \u6570\u5b57\u3060\u3051\u898b\u3066\u3044\u308b\u3068\u898b\u843d\u3068\u3057\u3084\u3059\u3044\u3067\u3059\u304c\u3001 \u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306e\u80cc\u666f\u3068\u3057\u3066\u306f\u5341\u5206\u3042\u308a\u3048\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; 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line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u3068\u3081\uff1a\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306f\u3001\u7126\u3063\u3066\u5909\u3048\u308b\u3088\u308a\u5148\u306b\u539f\u56e0\u3092\u5207\u308a\u5206\u3051\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">VBT\u904b\u7528\u3067\u306f\u3001 \u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u304c\u3042\u308b\u3053\u3068\u81ea\u4f53\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u672c\u5f53\u306b\u91cd\u8981\u306a\u306e\u306f\u3001 \u305d\u306e\u6642\u306b\u611f\u60c5\u3067\u5224\u65ad\u305b\u305a\u3001 <strong>\u6761\u4ef6\u30fb\u75b2\u52b4\u30fb\u8ca0\u8377\u30fb\u30d5\u30a9\u30fc\u30e0\u30fb\u751f\u6d3b\u8981\u56e0\u3092\u9806\u306b\u898b\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001 \u4e00\u6642\u7684\u306a\u4f4e\u4e0b\u306a\u306e\u304b\u3001 \u8abf\u6574\u304c\u5fc5\u8981\u306a\u306e\u304b\u3001 \u8a2d\u5b9a\u30df\u30b9\u306a\u306e\u304b\u3092\u898b\u5206\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 <strong>\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u9031\u306e\u5bfe\u5fdc\uff08\u539f\u56e0\u5207\u308a\u5206\u3051\u30c1\u30a7\u30c3\u30af\uff09\u3068\u306f\u3001\u300c\u843d\u3061\u305f\u6570\u5024\u306b\u3059\u3050\u53cd\u5fdc\u3059\u308b\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u300c\u306a\u305c\u305d\u3046\u306a\u3063\u305f\u304b\u3092\u9806\u756a\u306b\u6574\u7406\u3059\u308b\u3053\u3068\u300d<\/strong> \u3067\u3059\u3002 \u3053\u306e\u578b\u3092\u6301\u3064\u3068\u3001\u73fe\u5834\u3067\u306e\u5224\u65ad\u306f\u304b\u306a\u308a\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #111; 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border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\r\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u73fe\u5834\u5224\u65ad\u8a2d\u8a08\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\r\n<p style=\"margin: 0 0 16px;\">\u300c\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u6642\u306e\u898b\u65b9\u3092\u6574\u7406\u3057\u305f\u3044\u300d \u300c\u73fe\u5834\u3067\u4f7f\u3048\u308b\u5224\u65ad\u57fa\u6e96\u3092\u4f5c\u308a\u305f\u3044\u300d \u300c\u30c1\u30fc\u30e0\u3084\u30b8\u30e0\u3067\u8ff7\u308f\u306a\u3044VBT\u904b\u7528\u306b\u3057\u305f\u3044\u300d \u305d\u3093\u306a\u5834\u5408\u306f\u3001\u73fe\u5834\u306b\u5408\u3063\u305fVBT\u5c0e\u5165\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\"> \u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089 <\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001 \u6bce\u9031\u304d\u308c\u3044\u306b\u901f\u5ea6\u304c\u4f38\u3073\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u73fe\u5834\u3067\u306f\u3001 \u300c\u4eca\u9031\u306f\u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044\u300d \u3068\u3044\u3046\u9031\u306e\u307b\u3046\u304c\u81ea\u7136\u306b\u8d77\u3053\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001 \u901f\u5ea6\u304c\u4f38\u3073\u306a\u3044 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":370,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/128\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/128\/revisions\/464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/370"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}