{"id":120,"date":"2026-02-26T21:40:11","date_gmt":"2026-02-26T12:40:11","guid":{"rendered":"https:\/\/vbt.jp\/?p=120"},"modified":"2026-03-06T20:41:08","modified_gmt":"2026-03-06T11:41:08","slug":"%e8%a8%98%e9%8c%b2%e3%81%8c%e7%b6%9a%e3%81%8b%e3%81%aa%e3%81%84%e5%95%8f%e9%a1%8c%e3%81%ae%e8%a7%a3%e6%b1%ba%e7%ad%96%ef%bc%88%e6%9c%80%e5%b0%8f%e5%85%a5%e5%8a%9b%e3%81%ae%e5%9e%8b%ef%bc%89","status":"publish","type":"post","link":"https:\/\/vbt.jp\/?p=120","title":{"rendered":"\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u554f\u984c\u306e\u89e3\u6c7a\u7b56\uff08\u6700\u5c0f\u5165\u529b\u306e\u578b\uff09"},"content":{"rendered":"\r\n<div style=\"max-width: 860px; margin: 0 auto; color: #222; font-size: 16px; line-height: 1.9;\">\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-378\" src=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/f796885b-01da-422c-a740-55f6679b7350-1024x683.png\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/f796885b-01da-422c-a740-55f6679b7350-1024x683.png 1024w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/f796885b-01da-422c-a740-55f6679b7350-300x200.png 300w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/f796885b-01da-422c-a740-55f6679b7350-768x512.png 768w, https:\/\/vbt.jp\/wp-content\/uploads\/2026\/02\/f796885b-01da-422c-a740-55f6679b7350.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\r\n<p style=\"margin-bottom: 18px;\">VBT\uff08Velocity Based Training\uff09\u3092\u73fe\u5834\u306b\u5c0e\u5165\u3057\u305f\u3042\u3068\u3001 \u610f\u5916\u3068\u591a\u304f\u306e\u30b8\u30e0\u3084\u30c1\u30fc\u30e0\u3067\u6b62\u307e\u308a\u3084\u3059\u3044\u306e\u304c\u3001 <strong>\u300c\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u300d<\/strong> \u3068\u3044\u3046\u554f\u984c\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u6700\u521d\u306f\u3084\u308b\u6c17\u304c\u3042\u3063\u3066\u3082\u3001 \u9805\u76ee\u304c\u591a\u3059\u304e\u305f\u308a\u3001 \u6bce\u56de\u7d30\u304b\u304f\u66f8\u3053\u3046\u3068\u3057\u305f\u308a\u3059\u308b\u3068\u3001 \u73fe\u5834\u3067\u306f\u3059\u3050\u306b\u8ca0\u62c5\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001 <strong>\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u7406\u7531<\/strong> \u3092\u6574\u7406\u3057\u306a\u304c\u3089\u3001 <strong>\u73fe\u5834\u3067\u56de\u3057\u3084\u3059\u3044\u300c\u6700\u5c0f\u5165\u529b\u306e\u578b\u300d<\/strong> \u3092\u4f7f\u3063\u3066\u3001 \u7121\u7406\u306a\u304f\u8a18\u9332\u3092\u7d99\u7d9a\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #f7f7f7; border-left: 5px solid #111; padding: 18px 20px; margin: 0 0 32px 0;\">\r\n<p style=\"margin: 0; font-weight: bold;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\r\n<ul style=\"margin: 12px 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 8px;\">\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u6700\u5927\u306e\u539f\u56e0\u306f\u3001\u73fe\u5834\u306b\u5bfe\u3057\u3066\u5165\u529b\u9805\u76ee\u304c\u591a\u3059\u304e\u308b\u3053\u3068<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u6700\u521d\u304b\u3089\u5b8c\u74a7\u306a\u8a18\u9332\u3092\u76ee\u6307\u3059\u3088\u308a\u3001\u300c\u6700\u4f4e\u9650\u6b8b\u308b\u578b\u300d\u3092\u4f5c\u308b\u307b\u3046\u304c\u7d99\u7d9a\u3057\u3084\u3059\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u8a18\u9332\u306f\u5206\u6790\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001\u6b21\u56de\u306e\u5224\u65ad\u306b\u4f7f\u3048\u308b\u3053\u3068\u304c\u91cd\u8981<\/li>\r\n<li>\u73fe\u5834\u3067\u306f\u300c\u6700\u5c0f\u5165\u529b\u306e\u578b\u300d\u304c\u3042\u308b\u3060\u3051\u3067\u3001\u7d99\u7d9a\u7387\u304c\u5927\u304d\u304f\u5909\u308f\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u306a\u305c\u8a18\u9332\u306f\u7d9a\u304b\u306a\u304f\u306a\u308b\u306e\u304b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u8a18\u9332\u304c\u6b62\u307e\u308b\u306e\u306f\u3001 \u3084\u308b\u6c17\u304c\u306a\u3044\u304b\u3089\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 \u3080\u3057\u308d\u591a\u304f\u306e\u5834\u5408\u306f\u3001 <strong>\u4ed5\u7d44\u307f\u304c\u73fe\u5834\u306b\u5408\u3063\u3066\u3044\u306a\u3044<\/strong> \u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305f\u3068\u3048\u3070\u3001 \u6bce\u56de\u3059\u3079\u3066\u306e\u30bb\u30c3\u30c8\u3092\u66f8\u304f\u3001 \u30b3\u30e1\u30f3\u30c8\u3092\u9577\u304f\u6b8b\u3059\u3001 \u7d30\u304b\u3044\u5206\u6790\u307e\u3067\u305d\u306e\u5834\u3067\u3084\u308b\u3001 \u3068\u3044\u3046\u904b\u7528\u306b\u3059\u308b\u3068\u3001 \u5c11\u4eba\u6570\u30b8\u30e0\u3067\u3082\u30c1\u30fc\u30e0\u73fe\u5834\u3067\u3082\u3059\u3050\u306b\u8ca0\u62c5\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u8a18\u9332\u306f\u672c\u6765\u3001 \u73fe\u5834\u3092\u52a9\u3051\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u304c\u3001 \u5165\u529b\u8ca0\u62c5\u304c\u5927\u304d\u3059\u304e\u308b\u3068\u3001 \u9006\u306b\u904b\u7528\u3092\u6b62\u3081\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002 \u3060\u304b\u3089\u3053\u305d\u5fc5\u8981\u306a\u306e\u304c\u3001 <strong>\u6700\u5c0f\u5165\u529b\u306e\u578b<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u73fe\u5834\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5931\u6557<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u73fe\u5834\u306b\u306f\u3001 \u3042\u308b\u7a0b\u5ea6\u5171\u901a\u3057\u305f\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002 \u307e\u305a\u306f\u305d\u3053\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3001 \u6539\u5584\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u3088\u304f\u3042\u308b\u5931\u6557\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u5165\u529b\u9805\u76ee\u304c\u591a\u3059\u304e\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6bce\u56de\u3059\u3079\u3066\u3092\u8a18\u9332\u3057\u3088\u3046\u3068\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u3059\u308b\u4eba\u306b\u3088\u3063\u3066\u66f8\u304d\u65b9\u304c\u30d0\u30e9\u30d0\u30e9<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u81ea\u7531\u8a18\u8ff0\u304c\u591a\u304f\u3001\u5224\u65ad\u306b\u6642\u9593\u304c\u304b\u304b\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u3057\u3066\u3082\u5f8c\u3067\u898b\u8fd4\u3055\u306a\u3044<\/li>\r\n<li>\u5206\u6790\u7528\u306e\u8868\u304c\u91cd\u3059\u304e\u3066\u73fe\u5834\u306b\u5408\u3063\u3066\u3044\u306a\u3044<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u554f\u984c\u306f\u3001 \u8a18\u9332\u3059\u308b\u610f\u8b58\u3088\u308a\u3082\u3001 <strong>\u8a18\u9332\u65b9\u6cd5\u305d\u306e\u3082\u306e\u304c\u8907\u96d1\u3059\u304e\u308b<\/strong> \u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u8a18\u9332\u3092\u7d9a\u3051\u308b\u306b\u306f\u300c\u5b8c\u74a7\u300d\u3088\u308a\u300c\u6700\u4f4e\u9650\u6b8b\u308b\u300d\u3092\u512a\u5148\u3059\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u73fe\u5834\u3067\u306f\u3001 \u5b8c\u74a7\u306a\u8a18\u9332\u304c1\u9031\u9593\u3067\u6b62\u307e\u308b\u3088\u308a\u3001 \u6700\u4f4e\u9650\u306e\u8a18\u9332\u304c3\u304b\u6708\u7d9a\u304f\u307b\u3046\u304c\u5727\u5012\u7684\u306b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u7279\u306bVBT\u904b\u7528\u3067\u306f\u3001 \u305d\u306e\u5834\u3067\u5168\u90e8\u3092\u7d30\u304b\u304f\u6574\u7406\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u5927\u4e8b\u306a\u306e\u306f\u3001 <strong>\u6b21\u56de\u306e\u5224\u65ad\u306b\u4f7f\u3048\u308b\u60c5\u5831\u304c\u6b8b\u3063\u3066\u3044\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3060\u304b\u3089\u3053\u305d\u3001 \u6700\u521d\u306b\u4f5c\u308b\u3079\u304d\u306a\u306e\u306f\u8c6a\u83ef\u306a\u5206\u6790\u8868\u3067\u306f\u306a\u304f\u3001 <strong>\u8ab0\u3067\u3082\u3059\u3050\u66f8\u3051\u308b\u6700\u5c0f\u5165\u529b\u306e\u578b<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u5c0f\u5165\u529b\u306e\u578b\u3068\u306f\u4f55\u304b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6700\u5c0f\u5165\u529b\u306e\u578b\u3068\u306f\u3001 \u8a18\u9332\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3092\u3001 \u73fe\u5834\u3067\u7121\u7406\u306a\u304f\u5165\u529b\u3067\u304d\u308b\u6700\u4f4e\u9650\u307e\u3067\u7d5e\u3063\u305f\u5f62\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u30dd\u30a4\u30f3\u30c8\u306f\u3001 \u300c\u5f8c\u3067\u5f79\u7acb\u3064\u60c5\u5831\u300d\u3060\u3051\u3092\u6b8b\u3057\u3001 \u305d\u306e\u5834\u3067\u8ff7\u3046\u8981\u7d20\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u5c0f\u5165\u529b\u306e\u8003\u3048\u65b9<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u5165\u529b\u9805\u76ee\u3092\u6700\u5c0f\u9650\u306b\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ff7\u3046\u81ea\u7531\u8a18\u8ff0\u3092\u6e1b\u3089\u3059<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8ab0\u304c\u5165\u529b\u3057\u3066\u3082\u540c\u3058\u5f62\u306b\u306a\u308b\u3088\u3046\u306b\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u6b21\u56de\u306e\u5224\u65ad\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3060\u3051\u6b8b\u3059<\/li>\r\n<li>\u77ed\u6642\u9593\u3067\u7d42\u308f\u308b\u3053\u3068\u3092\u512a\u5148\u3059\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u8a18\u9332\u306e\u76ee\u7684\u306f\u3001 \u7acb\u6d3e\u306a\u8cc7\u6599\u3092\u4f5c\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001 <strong>\u904b\u7528\u3092\u6b62\u3081\u305a\u306b\u3001\u5fc5\u8981\u306a\u5224\u65ad\u6750\u6599\u3092\u6b8b\u3059\u3053\u3068<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">VBT\u904b\u7528\u3067\u4f7f\u3044\u3084\u3059\u3044\u300c\u6700\u5c0f\u5165\u529b\u306e\u578b\u300d<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001 \u307e\u305a\u3053\u306e\u304f\u3089\u3044\u306e\u30b7\u30f3\u30d7\u30eb\u3055\u304b\u3089\u59cb\u3081\u308b\u3068\u56de\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u6700\u5c0f\u5165\u529b\u306e5\u9805\u76ee<\/p>\r\n<ol style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u65e5\u4ed8<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u540d\u524d<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u7a2e\u76ee<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u91cd\u91cf<\/li>\r\n<li>\u4ee3\u8868\u901f\u5ea6\uff08\u307e\u305f\u306f\u30d9\u30b9\u30c8Rep\uff09<\/li>\r\n<\/ol>\r\n<\/div>\r\n<p style=\"margin-bottom: 18px;\">\u3053\u308c\u3060\u3051\u3067\u3082\u3001 \u3044\u3064\u3001 \u8ab0\u304c\u3001 \u4f55\u3092\u3001 \u3069\u306e\u8ca0\u8377\u3067\u3001 \u3069\u306e\u304f\u3089\u3044\u51fa\u305b\u305f\u306e\u304b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u73fe\u5834\u306b\u3088\u3063\u3066\u306f\u3001 \u3053\u3053\u306b <strong>\u4e00\u8a00\u30e1\u30e2<\/strong> \u3092\u8db3\u3059\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #f9fafb; border: 1px solid #e5e7eb; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u8ffd\u52a0\u3057\u3066\u3082\u3088\u3044\u6700\u5c0f\u30e1\u30e2\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 8px;\">\u901f\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u91cd\u3044<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u75b2\u52b4\u3042\u308a<\/li>\r\n<li style=\"margin-bottom: 8px;\">\u30d5\u30a9\u30fc\u30e0\u5b89\u5b9a<\/li>\r\n<li>\u6b21\u56de\u78ba\u8a8d<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u306e\u3088\u3046\u306b\u3001 \u81ea\u7531\u306b\u9577\u6587\u3092\u66f8\u304f\u306e\u3067\u306f\u306a\u304f\u3001 <strong>\u77ed\u3044\u5171\u901a\u8a9e\u3067\u63c3\u3048\u308b<\/strong> \u3068\u3001 \u8a18\u9332\u306e\u30b9\u30d4\u30fc\u30c9\u3068\u898b\u8fd4\u3057\u3084\u3059\u3055\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u81ea\u7531\u8a18\u8ff0\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u8a18\u9332\u306f\u304b\u306a\u308a\u7d9a\u304d\u3084\u3059\u304f\u306a\u308b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u8a18\u9332\u304c\u6b62\u307e\u308a\u3084\u3059\u3044\u5927\u304d\u306a\u7406\u7531\u306e\u4e00\u3064\u306f\u3001 \u6bce\u56de\u300c\u3069\u3046\u66f8\u3053\u3046\u300d\u3068\u8003\u3048\u308b\u6642\u9593\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u3001 \u3067\u304d\u308b\u3060\u3051\u81ea\u7531\u8a18\u8ff0\u3092\u6e1b\u3089\u3057\u3001 \u3042\u3089\u304b\u3058\u3081\u4f7f\u3046\u8a00\u8449\u3092\u6c7a\u3081\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fff; border: 1px solid #d6d6d6; padding: 20px; margin-bottom: 28px;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u63c3\u3048\u3066\u304a\u304d\u305f\u3044\u8a18\u9332\u8a9e\u306e\u4f8b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u826f\u3044<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u666e\u901a<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u91cd\u3044<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u75b2\u52b4\u3042\u308a<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8abf\u6574<\/li>\r\n<li>\u6b21\u56de\u518d\u78ba\u8a8d<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u3053\u3046\u3059\u308b\u3068\u3001 \u8a18\u9332\u3059\u308b\u4eba\u304c\u5909\u308f\u3063\u3066\u3082\u5f62\u5f0f\u304c\u63c3\u3044\u3084\u3059\u304f\u306a\u308a\u3001 \u5f8c\u3067\u898b\u8fd4\u3057\u305f\u6642\u306b\u3082\u5224\u65ad\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u5c0f\u5165\u529b\u306e\u578b\u3067\u5927\u5207\u306a\u306e\u306f\u300c\u5f8c\u3067\u4f7f\u3048\u308b\u300d\u3053\u3068<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u5165\u529b\u9805\u76ee\u3092\u6e1b\u3089\u3059\u3068\u3001 \u300c\u60c5\u5831\u304c\u5c11\u306a\u3059\u304e\u308b\u306e\u3067\u306f\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u73fe\u5834\u3067\u306f\u3001 \u66f8\u304b\u308c\u306a\u3044\u7406\u60f3\u306e10\u9805\u76ee\u3088\u308a\u3001 \u5b9f\u969b\u306b\u6b8b\u308b5\u9805\u76ee\u306e\u307b\u3046\u304c\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u91cd\u8981\u306a\u306e\u306f\u3001 \u5f8c\u304b\u3089\u898b\u305f\u6642\u306b <strong>\u6b21\u56de\u306e\u8ca0\u8377\u8a2d\u5b9a\u3084\u72b6\u614b\u5224\u65ad\u306b\u4f7f\u3048\u308b\u304b\u3069\u3046\u304b<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 \u6700\u5c0f\u5165\u529b\u306e\u578b\u306f\u624b\u629c\u304d\u3067\u306f\u306a\u304f\u3001 <strong>\u7d99\u7d9a\u904b\u7528\u306e\u305f\u3081\u306e\u5b9f\u52d9\u8a2d\u8a08<\/strong> \u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u8a18\u9332\u3092\u7d9a\u3051\u3084\u3059\u304f\u3059\u308b\u904b\u7528\u306e\u5de5\u592b<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u6700\u5c0f\u5165\u529b\u306e\u578b\u3092\u4f5c\u3063\u3066\u3082\u3001 \u904b\u7528\u306e\u6d41\u308c\u304c\u60aa\u3044\u3068\u7d9a\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002 \u8a18\u9332\u3092\u7d99\u7d9a\u3059\u308b\u306b\u306f\u3001 \u4ed5\u7d44\u307f\u3068\u3057\u3066\u56de\u308b\u5f62\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\r\n<div style=\"background: #fcfcfc; border: 1px solid #ddd; padding: 20px; margin: 0 0 28px 0;\">\r\n<p style=\"margin: 0 0 10px; font-weight: bold;\">\u7d9a\u3051\u3084\u3059\u304f\u3059\u308b\u5de5\u592b<\/p>\r\n<ul style=\"margin: 0 0 0 20px; padding: 0;\">\r\n<li style=\"margin-bottom: 10px;\">\u6bce\u56de\u540c\u3058\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8a18\u9332\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u9805\u76ee\u3092\u7d19\u3084\u753b\u9762\u3067\u56fa\u5b9a\u8868\u793a\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u8a18\u9332\u4fc2\u3092\u6c7a\u3081\u308b\u3001\u307e\u305f\u306f\u5165\u529b\u62c5\u5f53\u3092\u660e\u78ba\u306b\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u4ee3\u8868\u30bb\u30c3\u30c8\u3060\u3051\u8a18\u9332\u3059\u308b<\/li>\r\n<li style=\"margin-bottom: 10px;\">\u5f8c\u3067\u4f7f\u3046\u5834\u9762\u3092\u6c7a\u3081\u3066\u304a\u304f<\/li>\r\n<li>\u67081\u56de\u3060\u3051\u898b\u8fd4\u3059\u7fd2\u6163\u3092\u5165\u308c\u308b<\/li>\r\n<\/ul>\r\n<\/div>\r\n<p style=\"margin-bottom: 32px;\">\u8a18\u9332\u306f\u3001 \u5165\u529b\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001 <strong>\u3044\u3064\u30fb\u8ab0\u304c\u30fb\u3069\u3046\u6b8b\u3059\u304b\u304c\u56fa\u5b9a\u3055\u308c\u308b\u3068\u7d9a\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u6700\u521d\u304b\u3089\u8c6a\u83ef\u306a\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3092\u4f5c\u3089\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u7406\u7531<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u73fe\u5834\u6539\u5584\u3067\u306f\u3001 \u3064\u3044\u7acb\u6d3e\u306a\u30b7\u30fc\u30c8\u3084\u7d30\u304b\u3044\u7ba1\u7406\u8868\u3092\u4f5c\u308a\u305f\u304f\u306a\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u6700\u521d\u304b\u3089\u305d\u308c\u3092\u3084\u308b\u3068\u3001 \u5165\u529b\u8ca0\u62c5\u304c\u5897\u3048\u3001 \u7d50\u5c40\u7d9a\u304b\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u307e\u305a\u306f <strong>\u6700\u5c0f\u5165\u529b\u306e\u578b\u30673\u304b\u6708\u7d9a\u3051\u308b<\/strong> \u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u3001 \u672c\u5f53\u306b\u5fc5\u8981\u306a\u9805\u76ee\u3060\u3051\u3092\u5f8c\u304b\u3089\u8ffd\u52a0\u3059\u308b\u307b\u3046\u304c\u3001 \u73fe\u5834\u3067\u306f\u6210\u529f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u9805\u76ee\u306f\u6700\u521d\u306b\u5897\u3084\u3059\u306e\u3067\u306f\u306a\u304f\u3001 \u904b\u7528\u304c\u5b89\u5b9a\u3057\u3066\u304b\u3089\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u80b2\u3066\u3066\u3044\u304f\u307b\u3046\u304c\u5408\u7406\u7684\u3067\u3059\u3002<\/p>\r\n<h2 style=\"font-size: 26px; line-height: 1.5; margin: 40px 0 18px; font-weight: bold;\">\u307e\u3068\u3081\uff1a\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u554f\u984c\u306f\u300c\u610f\u8b58\u300d\u3088\u308a\u300c\u5165\u529b\u306e\u578b\u300d\u3067\u89e3\u6c7a\u3057\u3084\u3059\u3044<\/h2>\r\n<p style=\"margin-bottom: 18px;\">\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u6642\u306b\u898b\u76f4\u3059\u3079\u304d\u306a\u306e\u306f\u3001 \u73fe\u5834\u306e\u6c17\u5408\u3044\u3084\u6839\u6027\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u672c\u5f53\u306b\u91cd\u8981\u306a\u306e\u306f\u3001 <strong>\u8ab0\u3067\u3082\u3059\u3050\u5165\u529b\u3067\u304d\u308b\u6700\u5c0f\u5165\u529b\u306e\u578b\u304c\u3042\u308b\u304b\u3069\u3046\u304b<\/strong> \u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 18px;\">\u305d\u306e\u305f\u3081\u306b\u306f\u3001 \u65e5\u4ed8\u3001 \u540d\u524d\u3001 \u7a2e\u76ee\u3001 \u91cd\u91cf\u3001 \u4ee3\u8868\u901f\u5ea6\u306e\u3088\u3046\u306b\u3001 \u6b21\u56de\u5224\u65ad\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3060\u3051\u3078\u7d5e\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\r\n<p style=\"margin-bottom: 32px;\">\u3064\u307e\u308a\u3001 <strong>\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u554f\u984c\u306e\u89e3\u6c7a\u7b56\u3068\u306f\u3001\u5b8c\u74a7\u306a\u8a18\u9332\u3092\u6c42\u3081\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u6700\u4f4e\u9650\u3067\u3082\u6b8b\u308a\u7d9a\u3051\u308b\u5165\u529b\u306e\u578b\u3092\u5148\u306b\u4f5c\u308b\u3053\u3068<\/strong> \u3067\u3059\u3002 \u3053\u306e\u767a\u60f3\u306b\u5909\u3048\u308b\u3060\u3051\u3067\u3001VBT\u904b\u7528\u306e\u7d99\u7d9a\u7387\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\r\n<div style=\"background: #111; color: #fff; padding: 28px 24px; margin: 40px 0 24px; border-radius: 8px;\">\r\n<h2 style=\"font-size: 24px; line-height: 1.5; margin: 0 0 14px; font-weight: bold; color: #fff;\">\u8a18\u9332\u306f\u3001\u300c\u5b8c\u74a7\u3060\u304b\u3089\u7d9a\u304f\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u7c21\u5358\u3060\u304b\u3089\u7d9a\u304f\u300d<\/h2>\r\n<p style=\"margin: 0 0 16px; color: #fff;\">\u65e5\u4ed8\u3001\u540d\u524d\u3001\u7a2e\u76ee\u3001\u91cd\u91cf\u3001\u4ee3\u8868\u901f\u5ea6\u3002 \u307e\u305a\u306f\u3053\u306e\u6700\u5c0f\u5165\u529b\u306e\u578b\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/p>\r\n<p style=\"margin: 0; color: #fff;\">\u73fe\u5834\u3067\u6b62\u307e\u3089\u305a\u7d9a\u304f\u8a18\u9332\u3092\u4f5c\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u6700\u3082\u5f37\u3044\u904b\u7528\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<div style=\"background: #f7f7f7; border: 1px solid #ddd; padding: 24px; margin: 32px 0 0;\">\r\n<h3 style=\"font-size: 22px; margin: 0 0 12px; font-weight: bold;\">VBT\u5c0e\u5165\u30fb\u8a18\u9332\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u8a2d\u8a08\u306e\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/h3>\r\n<p style=\"margin: 0 0 16px;\">\u300c\u73fe\u5834\u3067\u7d9a\u304f\u8a18\u9332\u306e\u578b\u3092\u4f5c\u308a\u305f\u3044\u300d \u300cVBT\u904b\u7528\u306e\u5165\u529b\u9805\u76ee\u3092\u6574\u7406\u3057\u305f\u3044\u300d \u300c\u8a18\u9332\u304c\u6b62\u307e\u3089\u306a\u3044\u30b7\u30f3\u30d7\u30eb\u306a\u4ed5\u7d44\u307f\u306b\u3057\u305f\u3044\u300d \u305d\u3093\u306a\u5834\u5408\u306f\u3001\u73fe\u5834\u306b\u5408\u3063\u305fVBT\u904b\u7528\u8a2d\u8a08\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"margin: 0;\"><a style=\"display: inline-block; background: #111; color: #fff; text-decoration: none; padding: 12px 20px; border-radius: 6px; font-weight: bold;\" href=\"https:\/\/vbt.jp\/?page_id=9\"> \u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089 <\/a><\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>VBT\uff08Velocity Based Training\uff09\u3092\u73fe\u5834\u306b\u5c0e\u5165\u3057\u305f\u3042\u3068\u3001 \u610f\u5916\u3068\u591a\u304f\u306e\u30b8\u30e0\u3084\u30c1\u30fc\u30e0\u3067\u6b62\u307e\u308a\u3084\u3059\u3044\u306e\u304c\u3001 \u300c\u8a18\u9332\u304c\u7d9a\u304b\u306a\u3044\u300d \u3068\u3044\u3046\u554f\u984c\u3067\u3059\u3002 \u6700\u521d\u306f\u3084\u308b\u6c17\u304c\u3042\u3063\u3066\u3082\u3001 \u9805\u76ee\u304c\u591a\u3059\u304e\u305f\u308a\u3001 \u6bce\u56de\u7d30\u304b\u304f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":3,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vbt.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}